Prawn and Avocado Salad 🥗

Overview:

This delightful Prawn and Avocado Salad is a refreshing blend of flavors and textures, perfect for a light lunch or a starter for a dinner party. With crisp snow peas, creamy avocado, and succulent prawns tossed in a zesty dressing, it’s a dish that’s both satisfying and full of freshness. Let’s dive into the recipe!

Ingredients:

Instructions:

1. Prepare the Prawns:

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   • Start by peeling and deveining the prawns. Set them aside while you prepare the rest of the salad.

2. Prepare the Salad Base:

   • In a large mixing bowl, combine the spinach leaves, thinly sliced snow peas, chopped chives, and diced avocado. Toss gently to combine.

3. Make the Dressing:

   • To prepare the dressing, begin by grating the gingerroot. Then, press the grated ginger between two spoons to extract the juice. Discard the grated ginger, keeping the juice.
   • In a separate bowl, whisk together the extra virgin olive oil, lemon juice, sugar, salt, and freshly ground black pepper until well combined.
   • Gradually add the ginger juice to the dressing, tasting as you go to adjust the flavor according to your preference.

4. Assemble the Salad:

   • Pour the prepared dressing over the salad mixture in the bowl. Gently toss everything together until the salad is evenly coated with the dressing.

5. Serve:

   • Once the salad is well coated, it’s ready to be served! Transfer it to serving plates or bowls and garnish with additional chives or a sprinkle of black pepper if desired.

Nutritional Information:

• Calories: 454.1
• Fat: 28.1g
  • Saturated Fat: 3.9g
• Cholesterol: 315mg
• Sodium: 1441.5mg
• Carbohydrates: 13.9g
  • Fiber: 5.4g
  • Sugar: 3.8g
• Protein: 37.3g

Tips:

• Freshness is Key: Use the freshest ingredients possible for the best flavor. Look for firm, ripe avocados and crisp snow peas.
• Adjust the Spice: If you like a bit of heat, consider adding a pinch of red pepper flakes or a dash of hot sauce to the dressing.
• Make Ahead: You can prepare the salad ingredients and dressing ahead of time and assemble them just before serving to save time.

Serving Suggestions:

• This salad pairs beautifully with crusty bread or a side of cooked quinoa for a more substantial meal.
• For added protein, you can serve it alongside grilled chicken or tofu.
• Enjoy it as a light lunch or serve it as a refreshing starter at your next gathering.

Conclusion:

With its vibrant colors, fresh flavors, and healthy ingredients, this Prawn and Avocado Salad is sure to become a favorite in your recipe repertoire. Whether you’re looking for a quick and easy meal or an impressive dish to serve to guests, this salad ticks all the boxes. Give it a try and enjoy a taste of summer any time of year! 🍤🥑