Zesty Tomato Artichoke Bake: A Southwestern Delight

Scalloped Tomatoes and Artichokes Recipe

Description: Dive into the delightful blend of juicy tomatoes, tender artichoke hearts, and aromatic herbs with this Scalloped Tomatoes and Artichokes recipe. Perfect for a quick lunch or satisfying snack, this dish brings the flavors of the Southwestern U.S. right to your table. With its low protein and low cholesterol content, it’s a healthy option for any occasion, whether it’s a potluck, a spring picnic, or a summer gathering. Best of all, it’s ready in under 30 minutes, making it ideal for busy days or beginner cooks looking for an easy stove-top recipe that’s both delicious and inexpensive.

“Link To Share” is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer.

• Modern, customizable bio pages • Link shortening with advanced analytics • Interactive, brandable QR codes • Host static sites and manage your code • Multiple web tools to grow your business

Get started now and elevate your projects!

Ingredients:

• 3 tablespoons olive oil
• 1/2 onion, diced
• 1 can whole tomatoes
• 1 can artichoke hearts
• 1/2 teaspoon dried sweet basil leaves
• 1/2 teaspoon dried parsley
• 1/2 tablespoon lemon juice
• 1 teaspoon sugar

Nutritional Information (per serving):

• Calories: 119.6
• Fat Content: 7.1g
• Saturated Fat Content: 1g
• Cholesterol Content: 0mg
• Sodium Content: 43.7mg
• Carbohydrate Content: 13.7g
• Fiber Content: 6.7g
• Sugar Content: 4.9g
• Protein Content: 2.6g

Cooking Time:

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Servings: 6 servings

Instructions:

1. Heat olive oil in a skillet over medium heat. Add diced onion and sauté until tender and translucent, about 3-4 minutes, stirring occasionally.

2. Drain the whole tomatoes and artichoke hearts, then chop them into bite-sized pieces.

3. Add the chopped tomatoes, artichoke hearts, dried sweet basil leaves, dried parsley, lemon juice, and sugar to the skillet with the sautéed onions. Stir gently to combine all the ingredients.

4. Allow the mixture to cook for 2 to 3 minutes, stirring occasionally to ensure even heating and melding of flavors.

5. Preheat the oven to 325ºF (165ºC). Transfer the cooked mixture from the skillet into a shallow baking dish, spreading it out evenly.

6. Place the baking dish in the preheated oven and bake for 15 to 20 minutes, or until the edges are bubbly and the top is lightly golden brown.

7. Once done, remove the scalloped tomatoes and artichokes from the oven and let them cool slightly before serving.

8. Garnish with fresh herbs like basil or parsley if desired, and serve warm as a delightful side dish or a light main course.

Enjoy the vibrant flavors and wholesome goodness of this Scalloped Tomatoes and Artichokes dish, perfect for any occasion or mealtime! 🍅🌿