Classic Smoothie Recipe
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Overview:
The Classic Smoothie is a delightful concoction that perfectly blends the refreshing sweetness of strawberries, the creamy texture of bananas, and the zesty kick of orange juice into a satisfyingly smooth beverage. This recipe is not only incredibly delicious but also incredibly quick and easy to make, requiring just a few simple ingredients and minimal prep time. Whether you’re craving a healthy breakfast option, a midday snack, or a refreshing treat on a warm day, this smoothie is sure to hit the spot!
Recipe Information:
- Name: Classic Smoothie
- Category: Smoothies
- Keywords: Beverages, Dessert, Lunch/Snacks, Fruit, Low Protein, Vegan, Low Cholesterol, Healthy, Kid Friendly, Spring, Summer, Winter, < 15 Mins, No Cook, Beginner Cook, Easy, Inexpensive
- Servings: 2
- Calories per Serving: 183.9
- Total Fat: 0.8g
- Saturated Fat: 0.2g
- Cholesterol: 0mg
- Sodium: 3.1mg
- Carbohydrates: 45.4g
- Fiber: 4.8g
- Sugar: 28.2g
- Protein: 2.6g
- Cook Time: 2 minutes
- Prep Time: 5 minutes
- Total Time: 7 minutes
Ingredients:
- 1 cup of strawberries
- 1 ripe banana
- 2/3 cup of orange juice
Instructions:
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Preparation: Gather all your ingredients and ensure they are fresh and ready to use.
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Combine Ingredients: In a blender, add the strawberries, ripe banana (peeled and sliced), and orange juice.
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Blend: Secure the blender lid and blend the ingredients on high speed until smooth. The mixture should have a thick consistency.
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Adjust Consistency: If the smoothie is too thick for your liking, you can add a splash more orange juice to reach your desired consistency. Blend again briefly to incorporate.
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Serve: Once the smoothie reaches your desired consistency, pour it into glasses.
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Enjoy: Garnish with a slice of strawberry or banana if desired, then serve immediately and enjoy your refreshing Classic Smoothie!
Tips:
- For an extra chill, add some ice cubes to the blender before blending.
- Experiment with different fruits such as blueberries or mango for a unique twist on this classic recipe.
- To make it even creamier, you can add a splash of yogurt or a handful of spinach for added nutrition.
- Don’t limit yourself to just oranges; try using other citrus juices like grapefruit or a blend of citrus for a tangy variation.
Nutritional Information (per serving):
- Calories: 183.9
- Total Fat: 0.8g
- Saturated Fat: 0.2g
- Cholesterol: 0mg
- Sodium: 3.1mg
- Carbohydrates: 45.4g
- Fiber: 4.8g
- Sugar: 28.2g
- Protein: 2.6g
Conclusion:
With its vibrant color, refreshing flavor, and nutritional benefits, the Classic Smoothie is the perfect choice for anyone looking to indulge in a tasty and wholesome beverage. Whether you’re starting your day off right, satisfying a midday craving, or simply treating yourself to something delicious, this smoothie is sure to become a favorite in your recipe collection. So grab your blender and whip up a batch of this delightful drink to enjoy anytime, anywhere! πΉ