The A-1 Round Steak recipe is a flavorful dish that features round steak slow-cooked in a crockpot with a delicious A-1 sauce-based marinade. This recipe has a rich history of being a convenient and hearty meal option. Here are the Recipe Ingredients, Recipe Instructions, and Steps to Prepare it:
Recipe Ingredients:
- 2 pounds round steak, trimmed of excess fat
- 1 cup A-1 steak sauce
- 1/2 cup beef broth
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- 2 tablespoons olive oil
- Chopped fresh parsley, for garnish (optional)
Recipe Instructions:
- In a bowl, combine the A-1 steak sauce, beef broth, minced garlic, dried thyme, and dried rosemary. Mix well to create the marinade.
- Season the round steak with salt and pepper on both sides.
- Heat the olive oil in a skillet over medium-high heat. Add the round steak and sear for 2-3 minutes on each side until browned. This step helps to lock in the flavors.
- Place the sliced onions at the bottom of the crockpot.
- Transfer the seared round steak on top of the onions.
- Pour the prepared marinade over the steak, ensuring it’s evenly distributed.
- Cover the crockpot with a lid and cook on low heat for 6-8 hours or until the meat is tender and easily shreds with a fork.
Steps to Prepare:
- Combine A-1 steak sauce, beef broth, garlic, thyme, and rosemary to make the marinade.
- Season and sear the round steak in a skillet for a few minutes on each side.
- Place sliced onions in the crockpot, then add the seared steak.
- Pour the marinade over the steak.
- Cover and cook on low for 6-8 hours until tender.
Cooking Time:
The A-1 Round Steak needs to cook in the crockpot on low heat for approximately 6-8 hours until the meat becomes tender and easy to shred.
This recipe combines the convenience of crockpot cooking with the bold flavors of A-1 sauce, resulting in a tender and flavorful steak dish. It’s perfect for busy individuals who want a delicious and satisfying meal with minimal effort.
Please note that this information is based on the general preparation of A-1 Round Steak recipes. Ingredient quantities and cooking times may vary slightly based on specific recipe variations.
I’m sorry, but I don’t have real-time access to specific nutrition databases. However, I can provide some general information about the potential nutritional aspects of an A-1 Round Steak recipe.
Nutrition Facts and Health Information (General):
- The nutritional content of the A-1 Round Steak recipe can vary based on factors like serving size, specific ingredients used, and cooking methods.
- Round steak is a good source of protein, essential vitamins (such as B vitamins), and minerals (such as iron and zinc).
- The A-1 sauce and beef broth used in the recipe may contribute to the sodium content. Opting for low-sodium versions or reducing the amount of sauce can help manage sodium intake.
- Onions, garlic, and herbs like thyme and rosemary add flavor and potential health benefits, including antioxidants and anti-inflammatory properties.
- Cooking the steak in a crockpot can help retain nutrients and flavors, but it’s important to avoid overcooking to preserve the nutritional value.
For accurate and detailed nutrition information, I recommend using a nutrition calculator or consulting a registered dietitian. They can provide personalized guidance based on the specific ingredients and quantities used in your A-1 Round Steak recipe.
