recipe

A Gooey, Decadent Chocolate Cake

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Certainly! Here’s the recipe for a gooey, decadent chocolate cake along with its history, ingredients, instructions, preparation steps, and estimated preparation time:

Recipe: Gooey, Decadent Chocolate Cake

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History:
The origin of the gooey, decadent chocolate cake can be traced back to the United States in the late 20th century. Often referred to as a “molten chocolate cake” or “chocolate lava cake,” this dessert gained popularity for its luscious, molten center and rich chocolate flavor.

Ingredients:

  • 1/2 cup (1 stick) unsalted butter
  • 4 ounces high-quality semi-sweet or bittersweet chocolate, chopped
  • 1 and 1/4 cups powdered sugar
  • 2 large eggs
  • 2 large egg yolks
  • 1 teaspoon vanilla extract
  • 1/2 cup all-purpose flour
  • Pinch of salt
  • Optional: Cocoa powder or powdered sugar for dusting
  • Optional: Vanilla ice cream or whipped cream for serving

Recipe Instructions:

  1. Preheat your oven to 425°F (220°C). Grease and lightly flour individual ramekins or molds. This recipe typically yields 4-6 servings, so prepare accordingly.
  2. In a microwave-safe bowl, melt the butter and chopped chocolate together in short intervals, stirring after each interval until smooth. Allow the mixture to cool slightly.
  3. In a separate bowl, whisk together the powdered sugar, eggs, egg yolks, and vanilla extract until well combined.
  4. Gradually pour the melted chocolate mixture into the egg mixture while whisking continuously.
  5. Gently fold in the flour and a pinch of salt until just combined. Be careful not to overmix.
  6. Divide the batter evenly among the prepared ramekins or molds, filling them about 2/3 to 3/4 full.
  7. Place the ramekins on a baking sheet and bake in the preheated oven for about 12-14 minutes. The edges should be set, but the center will still be slightly jiggly.
  8. Carefully remove the cakes from the oven and allow them to cool for a minute or two.
  9. To serve, you can either invert each cake onto a plate or serve them directly in the ramekins. If desired, dust with cocoa powder or powdered sugar and serve with a scoop of vanilla ice cream or a dollop of whipped cream.

Preparation Steps:

  1. Preheat oven to 425°F (220°C).
  2. Grease and flour ramekins or molds.
  3. Melt butter and chocolate together, then let it cool.
  4. Whisk together powdered sugar, eggs, egg yolks, and vanilla.
  5. Combine melted chocolate and egg mixture.
  6. Gently fold in flour and salt.
  7. Divide batter into ramekins and bake for 12-14 minutes.
  8. Cool for a minute before serving.
  9. Invert onto plates, dust with cocoa/powdered sugar, and add ice cream/whipped cream if desired.

Estimated Preparation Time:
The total preparation time for this gooey, decadent chocolate cake, including both active and baking time, is approximately 30-35 minutes.

Enjoy your delicious homemade gooey, decadent chocolate cake with its rich history and indulgent flavors!

Certainly, here are the nutrition facts and some health information for a gooey, decadent chocolate cake:

Nutrition Facts (Approximate values per serving, based on a typical recipe that serves 4-6):

  • Calories: Around 350-400 kcal
  • Total Fat: Approximately 20-25g
  • Saturated Fat: About 12-15g
  • Cholesterol: Around 120-150mg
  • Carbohydrates: Approximately 40-45g
  • Dietary Fiber: About 2-3g
  • Sugars: Around 30-35g
  • Protein: Approximately 5-6g

Health Information:

  • Indulgent Treat: A gooey, decadent chocolate cake is a rich dessert meant to be enjoyed in moderation due to its higher calorie and sugar content.
  • High in Saturated Fat: The cake contains a notable amount of saturated fat from the butter and chocolate. Saturated fat should be limited in a balanced diet.
  • Added Sugars: The cake’s sweetness mainly comes from added sugars. Excessive sugar intake should be avoided for better health.
  • Portion Control: Due to its calorie and sugar content, it’s important to enjoy this cake in appropriate portion sizes.
  • Moderation: Enjoying such treats occasionally can be a part of a balanced diet, especially if the rest of your meals are nutrient-dense.
  • Nutrient Variability: The actual nutritional content can vary based on recipe variations and serving sizes.
  • Consideration for Dietary Restrictions: Individuals with dietary restrictions (such as diabetes or lactose intolerance) should be cautious when consuming such desserts.

Remember, while this gooey, decadent chocolate cake is a delightful indulgence, it’s important to balance it with a variety of nutrient-rich foods for an overall healthy diet.

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