Certainly! Here’s the recipe for a gooey, decadent chocolate cake along with its history, ingredients, instructions, preparation steps, and estimated preparation time:
Recipe: Gooey, Decadent Chocolate Cake
History:
The origin of the gooey, decadent chocolate cake can be traced back to the United States in the late 20th century. Often referred to as a “molten chocolate cake” or “chocolate lava cake,” this dessert gained popularity for its luscious, molten center and rich chocolate flavor.
Ingredients:
- 1/2 cup (1 stick) unsalted butter
- 4 ounces high-quality semi-sweet or bittersweet chocolate, chopped
- 1 and 1/4 cups powdered sugar
- 2 large eggs
- 2 large egg yolks
- 1 teaspoon vanilla extract
- 1/2 cup all-purpose flour
- Pinch of salt
- Optional: Cocoa powder or powdered sugar for dusting
- Optional: Vanilla ice cream or whipped cream for serving
Recipe Instructions:
- Preheat your oven to 425°F (220°C). Grease and lightly flour individual ramekins or molds. This recipe typically yields 4-6 servings, so prepare accordingly.
- In a microwave-safe bowl, melt the butter and chopped chocolate together in short intervals, stirring after each interval until smooth. Allow the mixture to cool slightly.
- In a separate bowl, whisk together the powdered sugar, eggs, egg yolks, and vanilla extract until well combined.
- Gradually pour the melted chocolate mixture into the egg mixture while whisking continuously.
- Gently fold in the flour and a pinch of salt until just combined. Be careful not to overmix.
- Divide the batter evenly among the prepared ramekins or molds, filling them about 2/3 to 3/4 full.
- Place the ramekins on a baking sheet and bake in the preheated oven for about 12-14 minutes. The edges should be set, but the center will still be slightly jiggly.
- Carefully remove the cakes from the oven and allow them to cool for a minute or two.
- To serve, you can either invert each cake onto a plate or serve them directly in the ramekins. If desired, dust with cocoa powder or powdered sugar and serve with a scoop of vanilla ice cream or a dollop of whipped cream.
Preparation Steps:
- Preheat oven to 425°F (220°C).
- Grease and flour ramekins or molds.
- Melt butter and chocolate together, then let it cool.
- Whisk together powdered sugar, eggs, egg yolks, and vanilla.
- Combine melted chocolate and egg mixture.
- Gently fold in flour and salt.
- Divide batter into ramekins and bake for 12-14 minutes.
- Cool for a minute before serving.
- Invert onto plates, dust with cocoa/powdered sugar, and add ice cream/whipped cream if desired.
Estimated Preparation Time:
The total preparation time for this gooey, decadent chocolate cake, including both active and baking time, is approximately 30-35 minutes.
Enjoy your delicious homemade gooey, decadent chocolate cake with its rich history and indulgent flavors!
Certainly, here are the nutrition facts and some health information for a gooey, decadent chocolate cake:
Nutrition Facts (Approximate values per serving, based on a typical recipe that serves 4-6):
- Calories: Around 350-400 kcal
- Total Fat: Approximately 20-25g
- Saturated Fat: About 12-15g
- Cholesterol: Around 120-150mg
- Carbohydrates: Approximately 40-45g
- Dietary Fiber: About 2-3g
- Sugars: Around 30-35g
- Protein: Approximately 5-6g
Health Information:
- Indulgent Treat: A gooey, decadent chocolate cake is a rich dessert meant to be enjoyed in moderation due to its higher calorie and sugar content.
- High in Saturated Fat: The cake contains a notable amount of saturated fat from the butter and chocolate. Saturated fat should be limited in a balanced diet.
- Added Sugars: The cake’s sweetness mainly comes from added sugars. Excessive sugar intake should be avoided for better health.
- Portion Control: Due to its calorie and sugar content, it’s important to enjoy this cake in appropriate portion sizes.
- Moderation: Enjoying such treats occasionally can be a part of a balanced diet, especially if the rest of your meals are nutrient-dense.
- Nutrient Variability: The actual nutritional content can vary based on recipe variations and serving sizes.
- Consideration for Dietary Restrictions: Individuals with dietary restrictions (such as diabetes or lactose intolerance) should be cautious when consuming such desserts.
Remember, while this gooey, decadent chocolate cake is a delightful indulgence, it’s important to balance it with a variety of nutrient-rich foods for an overall healthy diet.
