The recipe you’re asking about is a “A Little Different Cranberry Salad.” This salad is known for its unique blend of flavors and textures, making it a delightful addition to any meal. Here’s the detailed information you requested:
Recipe: A Little Different Cranberry Salad
History:
The history of this specific recipe isn’t widely documented, but cranberry salads have been a part of American cuisine for a long time. Cranberries are native to North America and have been used in various dishes by Indigenous peoples for centuries. Over time, cranberry salads evolved and became popular as a holiday side dish due to their vibrant color and tangy flavor.
Ingredients:
- 1 package (12 ounces) fresh cranberries
- 1 cup granulated sugar
- 1 cup crushed pineapple, drained
- 1 cup mini marshmallows
- 1 cup whipped cream or whipped topping
- 1/2 cup chopped walnuts or pecans (optional)
- A pinch of salt
Recipe Instructions:
- Rinse the cranberries and discard any bruised or damaged ones.
- In a food processor, pulse the cranberries until coarsely chopped.
- In a mixing bowl, combine the chopped cranberries and granulated sugar. Stir well to coat the cranberries. Let this mixture sit for about 30 minutes to allow the cranberries to macerate and the sugar to dissolve.
- After the cranberries have macerated, add the drained crushed pineapple and mix well.
- Gently fold in the mini marshmallows and chopped nuts, if using.
- In a separate bowl, whip the cream until soft peaks form. If using whipped topping, simply fold it in.
- Carefully fold the whipped cream into the cranberry mixture until everything is evenly combined.
- Add a pinch of salt to balance the flavors.
- Cover the bowl and refrigerate the salad for at least 2 hours before serving to allow the flavors to meld.
Steps to Prepare:
- Rinse and chop the cranberries.
- Combine cranberries and sugar, then let them sit.
- Add crushed pineapple to the cranberry mixture.
- Fold in mini marshmallows and nuts (if using).
- Whip the cream and fold it into the mixture.
- Season with a pinch of salt.
- Refrigerate for 2 hours before serving.
Preparation Time:
The preparation time for this cranberry salad is approximately 20-30 minutes, plus an additional 2 hours for chilling before serving.
Enjoy your “A Little Different Cranberry Salad” as a refreshing and unique side dish with a rich white style twist!
Certainly, here are the nutrition facts and some health information for “A Little Different Cranberry Salad”:
Nutrition Facts (per serving, approximate values):
- Calories: About XXX calories
- Total Fat: X g
- Saturated Fat: X g
- Trans Fat: 0 g
- Cholesterol: X mg
- Sodium: X mg
- Total Carbohydrates: X g
- Dietary Fiber: X g
- Sugars: X g
- Protein: X g
- Vitamin D: X IU (X% DV)
- Calcium: X mg (X% DV)
- Iron: X mg (X% DV)
- Potassium: X mg (X% DV)
Health Information:
- Cranberries: Cranberries are rich in antioxidants and vitamin C, which contribute to a healthy immune system. They also contain compounds that may support urinary tract health.
- Pineapple: Pineapple is a good source of vitamin C and manganese. It contains an enzyme called bromelain that may aid digestion.
- Marshmallows: Mini marshmallows are a sugary treat and should be consumed in moderation.
- Whipped Cream: Whipped cream adds richness but also adds calories and saturated fat. Consider using a lighter whipped topping or yogurt as an alternative.
- Nuts: Nuts like walnuts or pecans provide healthy fats and protein, but they are calorie-dense. Enjoy them in moderation.
- Sugar: The added sugar in the recipe contributes to the salad’s flavor but should be consumed mindfully.
Remember that the nutrition values are approximate and can vary based on portion size and specific ingredients used. It’s always a good idea to consult with a healthcare professional or registered dietitian for personalized dietary advice.
