The “A Little of Everything Pork Chops” recipe is a versatile and flavorful dish that combines various ingredients to create a delicious and satisfying meal. The recipe is known for its rich and diverse flavors, catering to those who appreciate a mix of tastes in their dishes.
Recipe Ingredients:
- 4 pork chops
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup mushrooms, sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- 1 can (14 ounces) diced tomatoes
- 1/2 cup chicken broth
- 1/4 cup red wine (optional)
- Chopped fresh parsley for garnish
Recipe Instructions:
- Season the pork chops with salt and pepper on both sides.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the pork chops and cook for about 3-4 minutes on each side, or until they are browned. Remove the pork chops from the skillet and set them aside.
- In the same skillet, add the chopped onion and sauté until it becomes translucent.
- Add the minced garlic, sliced bell pepper, and mushrooms. Sauté for a few minutes until the vegetables are slightly softened.
- Sprinkle in the dried thyme, dried rosemary, and paprika. Stir to coat the vegetables with the herbs and spices.
- Pour in the diced tomatoes (with their juices), chicken broth, and red wine (if using). Stir to combine.
- Return the pork chops to the skillet, nestling them into the vegetable mixture.
- Reduce the heat to low, cover the skillet, and let the pork chops simmer for about 15-20 minutes, or until they are cooked through and tender.
- Taste the sauce and adjust the seasoning if needed.
- Garnish with chopped fresh parsley before serving.
Steps to Prepare:
- Season and brown the pork chops.
- Sauté the onion, garlic, bell pepper, and mushrooms.
- Add herbs and spices to the vegetables.
- Pour in diced tomatoes, chicken broth, and optional red wine.
- Return pork chops to the skillet and let them simmer.
- Adjust seasoning and garnish with parsley.
Preparation Time:
The total preparation time for “A Little of Everything Pork Chops” is approximately 45-50 minutes.
This recipe has gained popularity for its ability to combine various ingredients into a harmonious and flavorful dish. Its history may not be widely documented, but it likely originated from home cooks experimenting with different flavors and ingredients to create a hearty and satisfying meal. The combination of pork chops with a variety of vegetables, herbs, and spices makes it a great option for those looking for a balanced and tasty dinner option.
Sure, here are the nutrition facts and health information for the “A Little of Everything Pork Chops” recipe:
Nutrition Facts (per serving, approximately):
- Calories: ~350-400 kcal
- Protein: ~30-35g
- Carbohydrates: ~15-20g
- Dietary Fiber: ~3-4g
- Sugars: ~6-8g
- Total Fat: ~15-20g
- Saturated Fat: ~4-6g
- Unsaturated Fat: ~10-14g
- Cholesterol: ~70-90mg
- Sodium: ~600-800mg
Health Information:
- Protein: The recipe provides a good amount of protein from the pork chops, which is essential for muscle maintenance and overall body functions.
- Carbohydrates: The carbohydrates in this dish come from the vegetables and a small amount from the tomatoes. They contribute to energy levels.
- Dietary Fiber: The dietary fiber from vegetables supports digestion and can help manage blood sugar levels.
- Healthy Fats: The use of olive oil provides unsaturated fats, which are heart-healthy fats that can help lower bad cholesterol levels.
- Sodium: The sodium content is moderate, so it’s important to be mindful of sodium intake, especially if you’re watching your blood pressure.
- Vitamins and Minerals: The dish is likely to contain vitamins such as vitamin A, vitamin C, and various B vitamins from the vegetables. Minerals like potassium and iron are also present.
- Balance: The combination of protein, vegetables, and healthy fats in this recipe can contribute to a balanced meal.
As with any recipe, portion sizes and individual dietary needs may vary, so it’s always a good idea to adjust the recipe to meet your specific nutritional requirements.