recipe

A Little of Everything Pork Chops

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The “A Little of Everything Pork Chops” recipe is a versatile and flavorful dish that combines various ingredients to create a delicious and satisfying meal. The recipe is known for its rich and diverse flavors, catering to those who appreciate a mix of tastes in their dishes.

Recipe Ingredients:

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  • 4 pork chops
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 cup mushrooms, sliced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1 can (14 ounces) diced tomatoes
  • 1/2 cup chicken broth
  • 1/4 cup red wine (optional)
  • Chopped fresh parsley for garnish

Recipe Instructions:

  1. Season the pork chops with salt and pepper on both sides.
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the pork chops and cook for about 3-4 minutes on each side, or until they are browned. Remove the pork chops from the skillet and set them aside.
  4. In the same skillet, add the chopped onion and sauté until it becomes translucent.
  5. Add the minced garlic, sliced bell pepper, and mushrooms. Sauté for a few minutes until the vegetables are slightly softened.
  6. Sprinkle in the dried thyme, dried rosemary, and paprika. Stir to coat the vegetables with the herbs and spices.
  7. Pour in the diced tomatoes (with their juices), chicken broth, and red wine (if using). Stir to combine.
  8. Return the pork chops to the skillet, nestling them into the vegetable mixture.
  9. Reduce the heat to low, cover the skillet, and let the pork chops simmer for about 15-20 minutes, or until they are cooked through and tender.
  10. Taste the sauce and adjust the seasoning if needed.
  11. Garnish with chopped fresh parsley before serving.

Steps to Prepare:

  1. Season and brown the pork chops.
  2. Sauté the onion, garlic, bell pepper, and mushrooms.
  3. Add herbs and spices to the vegetables.
  4. Pour in diced tomatoes, chicken broth, and optional red wine.
  5. Return pork chops to the skillet and let them simmer.
  6. Adjust seasoning and garnish with parsley.

Preparation Time:
The total preparation time for “A Little of Everything Pork Chops” is approximately 45-50 minutes.

This recipe has gained popularity for its ability to combine various ingredients into a harmonious and flavorful dish. Its history may not be widely documented, but it likely originated from home cooks experimenting with different flavors and ingredients to create a hearty and satisfying meal. The combination of pork chops with a variety of vegetables, herbs, and spices makes it a great option for those looking for a balanced and tasty dinner option.

Sure, here are the nutrition facts and health information for the “A Little of Everything Pork Chops” recipe:

Nutrition Facts (per serving, approximately):

  • Calories: ~350-400 kcal
  • Protein: ~30-35g
  • Carbohydrates: ~15-20g
  • Dietary Fiber: ~3-4g
  • Sugars: ~6-8g
  • Total Fat: ~15-20g
    • Saturated Fat: ~4-6g
    • Unsaturated Fat: ~10-14g
  • Cholesterol: ~70-90mg
  • Sodium: ~600-800mg

Health Information:

  • Protein: The recipe provides a good amount of protein from the pork chops, which is essential for muscle maintenance and overall body functions.
  • Carbohydrates: The carbohydrates in this dish come from the vegetables and a small amount from the tomatoes. They contribute to energy levels.
  • Dietary Fiber: The dietary fiber from vegetables supports digestion and can help manage blood sugar levels.
  • Healthy Fats: The use of olive oil provides unsaturated fats, which are heart-healthy fats that can help lower bad cholesterol levels.
  • Sodium: The sodium content is moderate, so it’s important to be mindful of sodium intake, especially if you’re watching your blood pressure.
  • Vitamins and Minerals: The dish is likely to contain vitamins such as vitamin A, vitamin C, and various B vitamins from the vegetables. Minerals like potassium and iron are also present.
  • Balance: The combination of protein, vegetables, and healthy fats in this recipe can contribute to a balanced meal.

As with any recipe, portion sizes and individual dietary needs may vary, so it’s always a good idea to adjust the recipe to meet your specific nutritional requirements.

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