🍍🌟 Amish Pineapple Delight 🌟🍍
Amish Pineapple Delight is a delectable dessert that hails from the Amish community, known for its simple yet delicious recipes. This dessert is a delightful blend of sweet and creamy layers with the tropical flavor of pineapple, making it a favorite at potlucks and family gatherings.
📜 History:
The exact origin of Amish Pineapple Delight is unclear, but it’s believed to have been passed down through generations in Amish families. The Amish are known for their traditional, homemade recipes, and this dessert is a testament to their culinary heritage.
🧁 Components:
Here are the key components that make up this delightful dessert:
1. Crust:
- 1 cup all-purpose flour
- 1/2 cup unsalted butter, cold
- 1/2 cup chopped pecans (optional)
2. Cream Cheese Layer:
- 8 oz cream cheese, softened
- 1 cup powdered sugar
- 1 cup whipped topping (like Cool Whip)
3. Pineapple Layer:
- 1 can (20 oz) crushed pineapple, drained
- 1/2 cup granulated sugar
- 2 tablespoons cornstarch
- 1/4 cup unsalted butter
- 1 egg yolk
- 1 teaspoon vanilla extract
👩🍳 Steps to Prepare:
Here’s how you can make this heavenly dessert:
1. Crust:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the flour, cold butter, and chopped pecans (if using). Mix until it forms a crumbly texture.
- Press this mixture into the bottom of a 9×13-inch baking dish.
- Bake the crust for 15-20 minutes or until it’s lightly golden. Allow it to cool completely.
2. Cream Cheese Layer:
- In a separate bowl, beat the softened cream cheese until smooth.
- Gradually add the powdered sugar and beat until well combined.
- Fold in the whipped topping until the mixture is creamy.
- Spread this cream cheese layer over the cooled crust.
3. Pineapple Layer:
- In a saucepan, combine the drained crushed pineapple, granulated sugar, and cornstarch.
- Cook over medium heat, stirring constantly, until the mixture thickens.
- Remove from heat and stir in the butter, egg yolk, and vanilla extract.
- Allow the pineapple mixture to cool slightly.
- Once cooled, spread the pineapple layer over the cream cheese layer.
4. Chill and Serve:
- Refrigerate the dessert for at least 2-3 hours, or until it’s set.
- Before serving, you can optionally garnish it with additional whipped topping and chopped pecans.
⏲️ Preparation Time:
The total preparation time for Amish Pineapple Delight is approximately 30-40 minutes, excluding the time for chilling in the refrigerator.
This dessert is not only visually appealing with its layers but also a delightful explosion of flavors with the sweet and tangy pineapple combined with the creamy goodness of cream cheese. Enjoy making and savoring this Amish classic! 🍍🍰😋
Certainly! Here are the nutrition facts and some health information for Amish Pineapple Delight:
📊 Nutrition Facts (Per Serving, based on 12 servings):
- Calories: Approximately 356
- Total Fat: 23g
- Saturated Fat: 12g
- Trans Fat: 0g
- Cholesterol: 66mg
- Sodium: 142mg
- Total Carbohydrates: 35g
- Dietary Fiber: 1g
- Sugars: 25g
- Protein: 3g
🌟 Health Information:
- Moderation: While Amish Pineapple Delight is a delightful treat, it should be enjoyed in moderation due to its relatively high sugar and fat content.
- Saturated Fat: The dessert contains a significant amount of saturated fat, mainly from the cream cheese and butter in the recipe. High consumption of saturated fats may contribute to heart health issues, so it’s best to enjoy this dessert as an occasional indulgence.
- Sugar: The dessert is relatively high in sugar due to the sweetened cream cheese layer and pineapple mixture. Excessive sugar intake can lead to various health issues, including weight gain and dental problems.
- Protein: While this dessert doesn’t provide a substantial amount of protein, it’s primarily a sweet treat, so it’s not expected to be a significant protein source.
Remember, enjoying desserts like Amish Pineapple Delight is perfectly fine as an occasional treat, but it’s essential to balance such indulgences with a generally healthy diet and lifestyle.
