πππ Apple, Raisin, and Pineapple Crumble π₯§
What is it?
Apple, Raisin, and Pineapple Crumble is a delicious dessert made with a sweet and fruity filling topped with a crumbly, buttery topping. It’s a warm and comforting dessert that’s perfect for cooler weather.
History:
The exact origin of crumbles is a bit unclear, but they are a popular dessert in British cuisine, often served with custard or ice cream. The crumble topping is said to have been developed during World War II as a way to make sweet desserts with limited ingredients.
Components:
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Filling:
- Apples: Usually Granny Smith or other tart varieties.
- Raisins: For added sweetness and texture.
- Pineapple: Adds a tropical twist to the traditional apple crumble.
- Sugar: To sweeten the filling.
- Spices: Cinnamon and nutmeg are commonly used for flavor.
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Crumble Topping:
- Flour: All-purpose flour forms the base of the crumble.
- Butter: Cold, unsalted butter is cut into the flour for a crumbly texture.
- Oats: Rolled oats add a nutty flavor and crunch.
- Sugar: To sweeten the topping.
- Optional: Nuts or spices for extra flavor.
Steps to Prepare:
Here’s a simplified step-by-step guide to prepare Apple, Raisin, and Pineapple Crumble:
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Preheat the Oven: Preheat your oven to 350Β°F (175Β°C).
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Prepare the Filling:
- Peel, core, and slice the apples.
- Mix the apples, raisins, pineapple chunks, sugar, and spices in a bowl.
- Place the mixture in a baking dish.
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Prepare the Crumble Topping:
- In a separate bowl, combine the flour, sugar, and oats.
- Cut the cold butter into small pieces and add it to the dry mixture.
- Use your fingers or a pastry cutter to blend the butter into the dry ingredients until it resembles coarse crumbs.
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Assemble and Bake:
- Sprinkle the crumble topping evenly over the fruit filling.
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Bake:
- Place the baking dish in the preheated oven and bake for 40-45 minutes or until the topping is golden brown, and the filling is bubbling.
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Serve:
- Remove from the oven and allow it to cool slightly.
- Serve warm with a scoop of vanilla ice cream or a dollop of whipped cream.
Time Needed:
The total time needed to prepare and bake an Apple, Raisin, and Pineapple Crumble is approximately 1 hour, including preparation and baking time.
Enjoy your homemade Apple, Raisin, and Pineapple Crumble! ππππ₯§π
Certainly! Here are the nutrition facts and some health information for a serving of Apple, Raisin, and Pineapple Crumble:
Nutrition Facts (Approximate Values for 1 Serving):
- Calories: 280-350 calories
- Total Fat: 10-15 grams
- Saturated Fat: 6-8 grams
- Cholesterol: 20-30 milligrams
- Sodium: 70-100 milligrams
- Total Carbohydrates: 45-55 grams
- Dietary Fiber: 4-6 grams
- Sugars: 25-35 grams
- Protein: 2-4 grams
Health Information:
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Calories: The calorie content can vary depending on the specific ingredients and serving size. It’s a moderately calorie-dense dessert.
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Total Fat: The fat content primarily comes from butter in the crumble topping. It adds flavor but also calories.
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Saturated Fat: This dessert can be relatively high in saturated fat due to the butter in the crumble. It’s important to consume saturated fats in moderation for heart health.
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Cholesterol: The cholesterol content is moderate due to the butter used.
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Sodium: The sodium content is relatively low, making it a reasonable choice for those watching their sodium intake.
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Total Carbohydrates: Most of the carbohydrates come from sugars, both natural sugars in the fruits and added sugars in the recipe.
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Dietary Fiber: The dessert provides some dietary fiber, which is beneficial for digestion and can help you feel full.
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Protein: This dessert is not a significant source of protein.
Note: These values are approximate and can vary based on the specific recipe and portion size. While Apple, Raisin, and Pineapple Crumble can be a delightful treat, it should be enjoyed in moderation as it is relatively high in sugar and saturated fat. If you have dietary restrictions or health concerns, it’s a good idea to consult with a nutritionist or healthcare provider for personalized advice.