Aunt Isse’s Salad Dressing

🥗 Aunt Isse’s Salad Dressing 🥗

Aunt Isse’s Salad Dressing is a delightful homemade dressing with a rich history and a burst of flavors that elevate any salad. It’s a family secret passed down through generations, cherished for its unique taste and versatility. Here’s all you need to know about this beloved dressing:

📜 History:
The recipe for Aunt Isse’s Salad Dressing is believed to have originated in the late 19th century, passed down from Aunt Isse, a skilled cook known for her exquisite dishes. Over the years, this dressing has evolved and adapted, becoming a staple in many family gatherings and meals.

🧪 Components:
The components of Aunt Isse’s Salad Dressing include:

• Olive Oil: Provides a smooth, savory base.
• Balsamic Vinegar: Adds a tangy and slightly sweet flavor.
• Dijon Mustard: Enhances the dressing’s creaminess and tang.
• Garlic Cloves: For a subtle kick of garlic flavor.
• Honey: Balances the tartness with natural sweetness.
• Lemon Juice: Adds a refreshing citrusy note.
• Salt and Pepper: For seasoning to taste.

👩‍🍳 Preparation:
Here’s a step-by-step guide on how to prepare Aunt Isse’s Salad Dressing:

1. Gather Your Ingredients: You will need 1/2 cup of olive oil, 1/4 cup of balsamic vinegar, 1 tablespoon of Dijon mustard, 2 minced garlic cloves, 2 tablespoons of honey, the juice of half a lemon, and salt and pepper to taste.

2. Mix the Base: In a bowl, whisk together the olive oil, balsamic vinegar, and Dijon mustard. This creates the primary body of the dressing.

3. Add Flavor: Stir in the minced garlic, honey, and lemon juice. The garlic adds depth, honey provides sweetness, and lemon juice brings a refreshing zing.

4. Season to Taste: Finally, add salt and pepper to your liking. Taste the dressing and adjust the seasoning if needed.

5. Store and Rest: Once mixed, you can store the dressing in an airtight container in the refrigerator for at least 30 minutes. This allows the flavors to meld and intensify.

⏰ Preparation Time:
Aunt Isse’s Salad Dressing is quick and easy to prepare, taking approximately 10-15 minutes, including the time to gather and mix the ingredients. However, allowing it to rest for 30 minutes in the fridge before serving is essential to achieve the best flavor.

Enjoy this delightful family recipe, and let the magical blend of ingredients elevate your salads to a whole new level! 🥗🍋🍯🧄🍴

Certainly, here are the approximate nutrition facts and some health information for Aunt Isse’s Salad Dressing:

Nutrition Facts (per 2-tablespoon serving):

• Calories: 120
• Total Fat: 11g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 150mg
• Total Carbohydrates: 5g
  • Dietary Fiber: 0g
  • Sugars: 4g
• Protein: 0g

Health Information:

1. Heart-Healthy Fats: Aunt Isse’s Salad Dressing is primarily made with olive oil, which is a source of heart-healthy monounsaturated fats. These fats can help lower bad cholesterol levels and reduce the risk of heart disease.

2. Low in Saturated Fat: The dressing contains only a small amount of saturated fat, which is beneficial for heart health when consumed in moderation.

3. Low in Cholesterol: There is no cholesterol in this dressing, which is good for those watching their cholesterol intake.

4. Balanced Sodium: The dressing has a moderate sodium content, but you can reduce it by adjusting the salt to your preference. Lowering sodium intake is advisable for individuals with high blood pressure.

5. Natural Sweetness: Honey is used for sweetness, providing a natural alternative to refined sugars. This helps to keep added sugars in check.

6. Vitamins and Minerals: While this dressing doesn’t have a significant amount of vitamins and minerals, it does contain a small amount of vitamin C from the lemon juice.

7. Customization: You can customize the dressing to meet your specific dietary needs by adjusting the ingredients. For example, you can use less honey for a lower sugar content or reduce the salt if you’re on a low-sodium diet.

Remember that the exact nutritional content can vary depending on the specific brands and quantities of ingredients used. Always check labels and consider your dietary requirements when enjoying Aunt Isse’s Salad Dressing.