Auntie Anne’s Pretzels – Copycat

🥨 Auntie Anne’s Pretzels – Copycat Recipe 🥨

History:
Auntie Anne’s is a well-known chain of pretzel shops, founded by Anne Beiler in 1988. It all started with a small stand in a Pennsylvania farmer’s market. Today, Auntie Anne’s is famous for its delicious soft pretzels, various dips, and a distinctive taste that people adore. If you want to recreate that delightful experience at home, here’s a copycat recipe just for you!

Ingredients:

• 1 1/2 cups warm water
• 2 tablespoons granulated sugar
• 2 teaspoons active dry yeast
• 4 cups all-purpose flour
• 1/2 teaspoon salt
• 4 cups water (for boiling)
• 1/4 cup baking soda (for boiling)
• 1 egg, beaten (for egg wash)
• Coarse sea salt (for topping)
• Optional: melted butter, cinnamon sugar, or various dips for serving

Steps to Prepare:

1. Activate the Yeast:

   • In a bowl, combine warm water and sugar.
   • Sprinkle yeast over the mixture, stirring gently.
   • Let it sit for about 10 minutes until it’s frothy.

2. Make the Dough:

   • In a large mixing bowl, combine flour and salt.
   • Pour the yeast mixture into the dry ingredients.
   • Stir until a dough forms.
   • Knead the dough on a floured surface until it’s smooth and elastic.

3. Rise and Rest:

   • Place the dough in an oiled bowl, cover it, and let it rise for about 1 hour, or until it has doubled in size.

4. Shape the Pretzels:

   • Preheat your oven to 450°F (230°C).
   • In a large pot, bring 4 cups of water to a boil. Stir in baking soda.
   • Divide the dough into 12 equal portions.
   • Roll each portion into a long rope and twist it into a pretzel shape.

5. Boil the Pretzels:

   • Boil each pretzel in the baking soda water for about 30 seconds, then remove with a slotted spoon.
   • Place the boiled pretzels on a baking sheet lined with parchment paper.

6. Egg Wash and Salt:

   • Brush the pretzels with beaten egg.
   • Sprinkle coarse sea salt on top for that classic pretzel flavor.

7. Bake:

   • Bake the pretzels for 12-15 minutes or until they are golden brown.

8. Serve:

   • Serve your Auntie Anne’s copycat pretzels hot and fresh out of the oven.
   • You can brush them with melted butter for extra richness or even sprinkle them with cinnamon sugar for a sweet twist.
   • Don’t forget to serve with your favorite dips, just like Auntie Anne’s does!

Time Needed:

• Preparation: About 20 minutes
• Rising: 1 hour
• Boiling and Baking: 15 minutes
• Total: Approximately 1 hour and 35 minutes

Enjoy making and indulging in these soft and delicious Auntie Anne’s Pretzels – they’re perfect for sharing with family and friends, and they’ll definitely satisfy your pretzel cravings! 😋🥨🎉

Certainly! Here are the approximate nutrition facts and some health information for Auntie Anne’s Pretzels made with the provided copycat recipe. Please note that these values are approximate and can vary based on the specific ingredients and serving sizes used.

Nutrition Facts (per pretzel, without additional toppings or dips):

• Calories: Approximately 190-220 calories
• Total Fat: 1-2 grams
• Saturated Fat: 0-1 gram
• Cholesterol: 16-20 milligrams
• Sodium: Approximately 700-900 milligrams
• Total Carbohydrates: 38-42 grams
• Dietary Fiber: 1-2 grams
• Sugars: 1-2 grams
• Protein: 5-7 grams

Health Information:

• Auntie Anne’s Pretzels are a source of carbohydrates due to the flour and sugar content. They can provide a quick source of energy.
• The pretzels are relatively low in fat, particularly when compared to fried snacks.
• They have some dietary fiber, which can aid in digestion.
• The sodium content is relatively high, primarily due to the baking soda boil, which gives pretzels their distinctive flavor and crust. High sodium intake may not be suitable for individuals with hypertension or salt-sensitive conditions.
• The protein content is moderate for a snack, which can help you feel satisfied.

Keep in mind that adding melted butter or sweet toppings like cinnamon sugar will increase the calorie and fat content. If you are concerned about the nutritional content or have specific dietary restrictions, consider making modifications to the recipe to suit your needs, such as using whole wheat flour for added fiber or reducing the salt content.

It’s important to consume pretzels in moderation and as part of a balanced diet. If you have specific dietary concerns or health conditions, it’s advisable to consult with a registered dietitian or healthcare professional for personalized guidance.