Auntie Emlou’s Seafood Cocktail Sauce!

🦐🍅🌶️ Auntie Emlou’s Seafood Cocktail Sauce 🌶️🍅🦐

History:
Auntie Emlou’s Seafood Cocktail Sauce is a classic condiment that has been a favorite in many households for generations. While the exact origin is hard to trace, it’s believed to have its roots in traditional seafood dishes and has since become a staple at seafood restaurants and family gatherings.

Components:
To make Auntie Emlou’s Seafood Cocktail Sauce, you will need the following components:

• Ketchup: 1 cup.
• Horseradish: 2 tablespoons.
• Lemon juice: 1 tablespoon.
• Worcestershire sauce: 1 teaspoon.
• Hot sauce: 1/2 teaspoon (adjust to taste).
• Salt: A pinch.
• Black pepper: A pinch.

Preparation:
Here’s how to prepare Auntie Emlou’s Seafood Cocktail Sauce:

1. Gather Your Ingredients: Collect all the components listed above.

2. Mix Ketchup and Horseradish: In a mixing bowl, combine 1 cup of ketchup and 2 tablespoons of horseradish. Adjust the amount of horseradish based on your desired level of spiciness.

3. Add Lemon Juice and Worcestershire Sauce: Squeeze 1 tablespoon of fresh lemon juice into the mixture and add 1 teaspoon of Worcestershire sauce. This will give the sauce a tangy and savory flavor.

4. Spice It Up: To add a bit of heat, incorporate 1/2 teaspoon of hot sauce. You can adjust this amount according to your heat preference.

5. Season: Add a pinch of salt and a pinch of black pepper to taste. Mix all the ingredients together thoroughly.

6. Chill: Place the sauce in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld and develop.

Time Needed:
The preparation of Auntie Emlou’s Seafood Cocktail Sauce is quick and easy, taking around 5-10 minutes. However, it’s recommended to chill the sauce for at least 30 minutes before serving to enhance its flavor, so the total time to make it would be about 40 minutes. This extra time for chilling is worth it as it allows the flavors to come together beautifully.

This classic seafood cocktail sauce is perfect for dipping shrimp, crab, oysters, or any other seafood delicacies. Enjoy it at your next seafood feast, and it’s sure to be a hit! 🍤🦀🍋🌶️😋

Certainly, here are the approximate nutrition facts and some health information for Auntie Emlou’s Seafood Cocktail Sauce:

Nutrition Facts (per 2 tablespoons):

• Calories: 25
• Total Fat: 0g
• Cholesterol: 0mg
• Sodium: 250mg
• Total Carbohydrates: 6g
• Sugars: 4g
• Protein: 0g

Health Information:

1. Low in Calories: Auntie Emlou’s Seafood Cocktail Sauce is relatively low in calories, making it a suitable condiment for those looking to manage their calorie intake.

2. Fat-Free: It contains no significant amount of fat, which can be beneficial for individuals watching their fat consumption.

3. Low in Cholesterol: With no cholesterol content, this sauce is heart-healthy and can be part of a diet aimed at reducing cholesterol intake.

4. Moderate Sodium: The sauce has moderate sodium content, with 250mg per 2 tablespoons. Individuals with hypertension or those concerned about their sodium intake should be mindful of portion sizes.

5. Source of Vitamin C: Due to the presence of lemon juice, Auntie Emlou’s Seafood Cocktail Sauce provides a small amount of vitamin C, which can support your immune system and overall health.

6. Low Protein: The sauce is not a significant source of protein, so it should be paired with protein-rich seafood or other dishes for a balanced meal.

7. Low in Fiber: It’s also low in fiber, so it doesn’t contribute significantly to your daily fiber intake.

Remember that the exact nutritional values may vary depending on the brands of ingredients you use and any modifications you make to the recipe. It’s important to consume this sauce in moderation, especially if you have dietary restrictions or specific health concerns.