🥑🥭 Avocado and Mango Scrub (With Tea Bag Eye Healer) 🍵
This delightful scrub is a natural and refreshing way to rejuvenate your skin and provide a soothing treatment for your eyes. Let’s dive into the details you’re looking for, accompanied by emojis to make it more fun!
What is it?
Avocado and Mango Scrub with a Tea Bag Eye Healer is a homemade beauty treatment that combines the nourishing qualities of avocado and mango with the soothing properties of tea bags to pamper your skin and eyes.
History:
While there isn’t a specific historical record for this exact combination, the use of natural ingredients like avocados, mangoes, and tea bags for skincare and eye care has been a part of traditional beauty practices for centuries. People have long recognized the benefits of these ingredients for their skin and eyes.
Components:
- 🥑 Avocado: Avocado is rich in healthy fats and vitamins that nourish the skin, providing hydration and a natural glow.
- 🥭 Mango: Mango is packed with vitamins and antioxidants that can revitalize your skin, making it look more youthful and vibrant.
- 🍵 Tea Bag: Tea bags, usually green tea or chamomile, are known for their anti-inflammatory properties and can help reduce puffiness and soothe tired eyes.
Steps to Prepare:
Here’s how you can prepare this delightful scrub and eye treatment:
For the Scrub:
- 🥑 Take a ripe avocado and a ripe mango, peel them, and remove the seeds.
- 🥭 Mash the avocado and mango together in a bowl until you have a smooth paste.
- 🌰 Optionally, you can add a tablespoon of ground almonds or oats for exfoliation.
- Apply the mixture to your face and neck, gently massaging it in circular motions.
- Leave it on for 15-20 minutes, then rinse off with warm water. Your skin will feel soft and rejuvenated.
For the Tea Bag Eye Healer:
- 🍵 Steep two tea bags in hot water for a few minutes.
- Squeeze out excess water and let the tea bags cool down.
- Place the cooled tea bags on your closed eyelids for about 15-20 minutes. This can help reduce puffiness and soothe tired eyes.
Time Needed:
The time required to prepare and use this homemade treatment can vary. Preparing the scrub usually takes around 10-15 minutes, and you can leave it on for an additional 15-20 minutes. For the Tea Bag Eye Healer, you’ll need around 15-20 minutes as well. So, in total, you should set aside approximately 40-55 minutes to enjoy the benefits of this beauty ritual.
It’s a great way to indulge in self-care, nourish your skin, and give your eyes some much-needed relaxation. 🌿💆♀️ Enjoy!
Certainly! Here’s some nutrition facts and health information for the Avocado and Mango Scrub (With Tea Bag Eye Healer):
Nutrition Facts:
The nutritional content of the scrub primarily comes from avocado and mango. Here’s a general idea of the nutrients they provide:
Avocado (per 100g):
- Calories: 160
- Total Fat: 14.7g
- Saturated Fat: 2.1g
- Cholesterol: 0mg
- Sodium: 7mg
- Total Carbohydrate: 8.5g
- Dietary Fiber: 6.7g
- Sugars: 0.2g
- Protein: 2g
- Vitamins and Minerals: Avocado is rich in vitamins like vitamin C, vitamin E, vitamin K, and B-vitamins. It’s also a good source of minerals like potassium and folate.
Mango (per 100g):
- Calories: 60
- Total Fat: 0.6g
- Saturated Fat: 0.092g
- Cholesterol: 0mg
- Sodium: 1mg
- Total Carbohydrate: 15g
- Dietary Fiber: 1.6g
- Sugars: 14g
- Protein: 0.8g
- Vitamins and Minerals: Mango is packed with vitamins, especially vitamin A (as beta-carotene), vitamin C, and vitamin E. It also contains minerals like potassium.
Health Information:
- Avocado is known for its “healthy fats,” which are primarily monounsaturated fats. These fats are heart-healthy and can help lower bad cholesterol levels.
- Both avocado and mango are excellent sources of dietary fiber, which can aid digestion and help you feel full and satisfied.
- The vitamins and minerals in these fruits contribute to overall health, supporting the immune system, skin health, and more.
- The antioxidants in mango can help protect the body from free radical damage.
Keep in mind that the scrub is primarily used topically, and its nutritional content doesn’t have the same impact as when consumed. When used on your skin, it can help provide hydration, improve skin texture, and give you a natural glow.
Please note that these nutritional values are approximate and can vary depending on factors like the size and ripeness of the fruits used.
