🥓🍤🌿
Bacon Hugged Shrimp with Basil-Garlic Stuffing is a mouthwatering and visually appealing dish that combines the smoky, salty goodness of bacon with succulent shrimp and a flavorful basil-garlic stuffing. This dish is a delightful appetizer or even a main course that will satisfy your taste buds with a perfect balance of flavors and textures.
History:
The exact origin of this dish is unclear, but it’s likely a creation born out of a love for seafood and the irresistible allure of bacon. Bacon-wrapped dishes have a long history, and this particular combination seems to have become popular in modern American and fusion cuisine.
Components:
- Jumbo shrimp: Large, deveined, and peeled shrimp are the star of the show.
- Bacon strips: Thin strips of bacon are used to wrap the shrimp.
- Basil-Garlic Stuffing: The stuffing typically consists of fresh basil leaves, minced garlic, olive oil, and seasoning.
Steps to Prepare:
Ingredients:
- Jumbo shrimp
- Bacon strips
- Fresh basil leaves
- Minced garlic
- Olive oil
- Salt and pepper
Instructions:
-
Prepare the stuffing: In a bowl, combine minced garlic, chopped fresh basil leaves, olive oil, salt, and pepper. You can also add other seasonings or herbs for extra flavor.
-
Wrap the shrimp: Take a jumbo shrimp and wrap it with a strip of bacon. Use a toothpick to secure the bacon in place, so it doesn’t unravel during cooking.
-
Stuff the shrimp: Gently make a slit in each shrimp, being careful not to cut all the way through. Stuff the slit with the basil-garlic mixture.
-
Season: Sprinkle the shrimp with a bit of salt and pepper for additional flavor.
-
Cook: You can prepare this dish in a few different ways:
- Oven: Preheat your oven to 375°F (190°C) and place the bacon-wrapped shrimp on a baking sheet. Bake for about 15-20 minutes or until the bacon is crispy and the shrimp is cooked through.
- Grill: Preheat your grill to medium-high heat. Grill the bacon-wrapped shrimp for about 2-3 minutes on each side until the bacon is crispy and the shrimp is cooked.
- Pan: Heat a skillet over medium-high heat and cook the shrimp for 3-4 minutes on each side until the bacon is crispy and the shrimp is cooked.
-
Serve: Remove the toothpicks before serving. You can garnish with additional fresh basil leaves or a squeeze of lemon juice for extra freshness.
Preparation Time:
The preparation time for Bacon Hugged Shrimp with Basil-Garlic Stuffing may vary, but it typically takes about 30-40 minutes from start to finish, including the preparation of the stuffing and cooking.
This dish is perfect for special occasions, parties, or whenever you want to impress your guests with a delightful combination of flavors and a touch of elegance. Enjoy your culinary adventure, and don’t forget to share the love for emojis 🥓🍤🌿!
Certainly! Here are the nutrition facts and some health information for Bacon Hugged Shrimp with Basil-Garlic Stuffing:
Nutrition Facts (Approximate values per serving):
- Calories: 230-300 calories (varies based on the size of shrimp and bacon used)
- Protein: 15-20 grams
- Fat: 15-20 grams
- Saturated Fat: 4-6 grams
- Carbohydrates: 1-2 grams
- Fiber: 0 grams
- Sugar: 0 grams
- Cholesterol: 100-150 milligrams
- Sodium: 400-600 milligrams
- Potassium: 200-250 milligrams
- Vitamin C: 2-4% of the daily recommended intake
- Iron: 4-6% of the daily recommended intake
Health Information:
-
Protein: This dish is a good source of high-quality protein from shrimp, which is essential for muscle health and various bodily functions.
-
Healthy Fats: While bacon adds some saturated fat, it also provides monounsaturated and polyunsaturated fats. The use of olive oil for the basil-garlic stuffing contributes heart-healthy fats.
-
Low Carbohydrates: This dish is low in carbohydrates, making it suitable for low-carb diets.
-
Cholesterol: Shrimp is relatively high in cholesterol, so it should be consumed in moderation, especially if you have high cholesterol levels.
-
Sodium: Bacon and seasonings can add sodium to the dish, so be mindful of your salt intake, particularly if you have high blood pressure.
-
Vitamins and Minerals: Shrimp is a good source of essential nutrients like iodine, selenium, and B-vitamins. Basil provides some vitamin C.
-
Caloric Content: The calorie content can vary based on portion sizes and ingredients used. If you’re watching your calorie intake, be mindful of portion control.
-
Personalization: You can make this dish healthier by using leaner bacon, reducing the amount of bacon used, and increasing the proportion of shrimp to bacon. You can also adjust the amount of stuffing to control calories and sodium.
Remember that nutrition information can vary depending on the specific ingredients and portion sizes you use, so it’s a good idea to check packaging labels and consult with a nutritionist or dietitian if you have specific dietary concerns or restrictions. Enjoy this dish in moderation as part of a balanced diet. 🥓🍤🌿😊
