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Buckwheat Bliss: Authentic French Ployes Pancakes 🥞

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Ployes: French Buckwheat Pancakes 🥞

Cook Time: 15 minutes
Prep Time: 15 minutes
Total Time: 30 minutes
Servings: 12 crepes
Calories: 72.2 per crepe
Rating: ⭐⭐⭐⭐⭐ (5 reviews)

Description:

Ployes are a delightful French Canadian specialty, resembling crepes but with a unique twist of buckwheat flour. They’re incredibly versatile, serving as a bread substitute or a delightful breakfast option. Enjoy them wrapped around chicken salad for lunch or drizzled with warm maple syrup for a brunch sensation. For optimal results, consider using Rumford brand baking powder to elevate the flavor profile.

Ingredients:

  • 1 cup buckwheat flour
  • 1 cup white flour
  • 4 teaspoons baking powder
  • 1 teaspoon salt
  • 1 1/2 cups cold water
  • 1/2 cup boiling water

Instructions:

  1. Mix Dry Ingredients: In a large mixing bowl, combine the buckwheat flour, white flour, baking powder, and salt. Ensure they are thoroughly mixed for even distribution of leavening agents.

  2. Add Cold Water: Pour the cold water into the dry mixture and stir until a smooth batter forms. Let the batter stand for approximately 10 minutes to allow the flavors to meld and the mixture to hydrate fully.

  3. Incorporate Boiling Water: After the resting period, add the boiling water to the batter. Stir well to combine, ensuring there are no lumps remaining. This step helps achieve the perfect consistency for your ployes.

  4. Prepare the Griddle: Preheat your griddle to 400 degrees Fahrenheit. Whether you’re using an ungreased cast iron fry pan or a non-stick electric griddle, ensure it’s sufficiently heated for optimal cooking results.

  5. Cook the Ployes: Drop the batter onto the hot griddle, forming thin 6-inch pancakes. Be mindful not to overcrowd the griddle, allowing each ploye ample space to cook evenly. Cook on one side only, resisting the temptation to flip, until bubbles begin to form and break on the surface, and the pancake becomes firm to the touch.

  6. Serve Warm: Once cooked, transfer the ployes to a warm platter, stacking them if necessary. Serve immediately, allowing guests to enjoy the delightful aroma and flavors of these traditional French buckwheat pancakes.

Nutritional Information:

  • Calories: 72.2
  • Fat Content: 0.4g
  • Saturated Fat Content: 0.1g
  • Cholesterol Content: 0mg
  • Sodium Content: 317.3mg
  • Carbohydrate Content: 15.4g
  • Fiber Content: 1.3g
  • Sugar Content: 0.3g
  • Protein Content: 2.3g

Recipe Notes:

  • Ployes are best enjoyed fresh off the griddle, but they can also be reheated in a warm oven if necessary.
  • Feel free to customize your ployes by adding savory or sweet toppings, such as cheese, ham, fruit compote, or Nutella.
  • If you’re making a large batch, consider keeping the cooked ployes warm in a low oven or covered with a clean kitchen towel while you finish cooking the remaining batter.

These Ployes are a delightful addition to any breakfast or brunch spread, offering a taste of French Canadian tradition with every bite. Enjoy the simplicity and versatility of this beloved recipe, perfect for any occasion!

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