Swiss Chicken and Ham Rollups Recipe
🕒 Total Time: 25 minutes
🥘 Yield: Serves 6
Description:
Looking for the perfect working mom solution or a quick family pleaser? These Swiss Chicken and Ham Rollups are not only easy and tasty but also great for potlucks and company gatherings. They were a favorite among EMT/Paramedic crews, offering a satisfying meal in no time!
Ingredients:
- 1 1/2 cups cooked chicken, diced
- 1 cup chopped green onions
- 1 cup diced ham
- 6 slices of ham
- 2 cups cooked rice
- 1/4 cup sour cream
- 1/4 cup plain yogurt
- 1/2 cup milk
- Swiss cheese, for sprinkling
- Paprika, for sprinkling
Instructions:
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Preparation: In a bowl, mix diced chicken, 1/3 cup of soup, and chopped green onions.
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Rollup Assembly: Spoon approximately 1/4 cup of the chicken and soup mixture onto each ham slice. Roll up the ham slice and secure it with a toothpick.
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Rice Base: Spread the cooked rice evenly in a shallow glass 1 1/2-quart microwave-safe dish.
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Arrange Ham Rolls: Place the prepared rolled ham slices on top of the rice in the dish.
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Sauce Preparation: In a separate bowl, mix the remaining soup, sour cream or yogurt, and milk until well combined.
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Pour Over Rolls: Pour the sauce mixture evenly over the ham rolls in the dish, ensuring they are all coated.
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Microwave Cooking: Place the dish in the microwave and cook on high for 8-9 minutes or until heated through.
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Cheesy Finish: Once cooked, sprinkle Swiss cheese generously over the top of the dish, followed by a light dusting of paprika for added flavor and color.
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Rest and Serve: Allow the dish to stand for about 5 minutes before serving. This allows the flavors to meld together and the cheese to slightly melt.
Nutritional Information (Per Serving):
- Calories: 339.7
- Fat Content: 8.1g
- Saturated Fat Content: 3.9g
- Cholesterol Content: 18.8mg
- Sodium Content: 387.6mg
- Carbohydrate Content: 56.6g
- Fiber Content: 1g
- Sugar Content: 0.8g
- Protein Content: 8.5g
Recipe Notes:
- These Swiss Chicken and Ham Rollups are not only quick and easy but also incredibly versatile. Feel free to customize them with your favorite ingredients such as different cheeses, vegetables, or sauces.
- If you prefer a crispy finish, you can transfer the dish to a preheated oven and broil for a few minutes until the cheese is bubbly and golden brown.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven until warmed through.
