Creamy Chicken Linguine Recipe
🕒 Cook Time: 10 minutes
🕒 Prep Time: 15 minutes
🕒 Total Time: 25 minutes
🍽 Servings: 6
Description:
Indulge in the creamy richness of this delightful Creamy Chicken Linguine recipe! With succulent chicken, savory mushrooms, and a luscious creamy sauce, this dish is sure to become a family favorite. It’s quick, easy, and perfect for busy weeknights when you crave something comforting yet satisfying.
Ingredients:
- 12 oz linguine
- 3/4 lb boneless skinless chicken breast, cubed
- 3 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 cup fresh mushrooms, sliced
- 1/4 cup all-purpose flour
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes (adjust to taste)
- Pepper to taste
- 1 1/4 cups fat-free evaporated milk
- 3/4 cup reduced-fat sour cream
- 2 green onions, chopped
- 2 tbsp grated Parmesan cheese
- 1/2 cup peas (optional, for added freshness)
Instructions:
-
Cook Linguine:
- Begin by cooking linguine according to package directions. Make sure to salt the water for added flavor.
-
Sear Chicken:
- In a large nonstick skillet over medium-high heat, add 2 teaspoons of olive oil and cubed chicken. Cook until the chicken is cooked through and lightly browned. Once done, remove the chicken from the skillet using a slotted spoon and set it aside.
-
Saute Aromatics:
- In the same skillet, add the remaining 1 teaspoon of olive oil along with minced garlic and sliced mushrooms. Saute until the mushrooms are soft, which should take approximately 3 minutes.
-
Prepare Creamy Sauce:
- Whisk in the all-purpose flour, dried basil, crushed red pepper flakes, and pepper until thoroughly incorporated into the mushroom mixture.
- Slowly stir in the fat-free evaporated milk, then bring the mixture to a gentle boil. Cook, stirring constantly, for 2-3 minutes, or until the sauce has thickened to your desired consistency.
-
Add Sour Cream and Peas:
- Reduce the heat to medium-low and add the reduced-fat sour cream and peas (if using) to the skillet. Allow the mixture to simmer for an additional 2 minutes, allowing the flavors to meld together beautifully.
-
Combine and Garnish:
- Once the sauce is ready, add the cooked linguine and seared chicken back into the skillet. Toss everything together gently until the linguine and chicken are evenly coated with the creamy sauce.
- Garnish the dish with chopped green onions and grated Parmesan cheese for an extra burst of flavor and freshness.
-
Serve and Enjoy:
- Serve the Creamy Chicken Linguine hot, straight from the skillet, onto individual plates. Pair it with a crisp green salad or garlic bread for a complete and satisfying meal that will have everyone coming back for seconds!
Nutritional Information (per serving):
- Calories: 363.5
- Total Fat: 4.3g
- Saturated Fat: 0.9g
- Cholesterol: 35.7mg
- Sodium: 124.2mg
- Total Carbohydrates: 53.2g
- Dietary Fiber: 3.1g
- Sugar: 8.7g
- Protein: 26.9g
Recipe Notes:
- Feel free to customize this recipe according to your preferences. You can add your favorite vegetables like bell peppers, spinach, or broccoli for an extra nutritional boost.
- If you prefer a thicker sauce, you can adjust the amount of flour used or simmer the sauce for a bit longer until it reaches your desired consistency.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop for a quick and delicious meal option.
