Mr Falafel’s British “Fish n Chips”
Description:
This recipe, originating from Mr Falafel on the newsgroup alt.food.vegan, offers a delightful vegan twist on the classic British dish, fish and chips. Perfect for those following a vegetarian lifestyle, it captures the essence of the traditional experience while remaining entirely plant-based. With its delectable taste and clever substitution of ingredients, it’s a winner for anyone craving the comfort of fish and chips without the fish!
Cook Time: 30 minutes
Prep Time: 24 hours
Total Time: 24 hours and 30 minutes
Servings: 2
Calories: 437.5 per serving
Nutritional Information (per serving):
- Fat Content: 10.1g
- Saturated Fat Content: 2.1g
- Cholesterol Content: 0mg
- Sodium Content: 33.2mg
- Carbohydrate Content: 55.8g
- Fiber Content: 3.7g
- Sugar Content: 1.5g
- Protein Content: 25.6g
Keywords: Soy/Tofu, Beans, Vegetable, European, Vegan, Low Cholesterol, Healthy, Weeknight, Freezer, Deep Fried
Ingredients:
- 1 cup flour
- 1 cup beer
- Paprika (to taste)
- 1 block firm tofu
- Malt vinegar
- Potatoes
Instructions:
-
Prepare the Tofu:
- Begin a couple of hours before you plan to eat, or preferably the day before. Drain the tofu and place it between a couple of sheets of paper towels.
- Add weight on top, such as a large book, to press out excess moisture, allowing the tofu to absorb the malt vinegar better. Let it sit for about an hour.
- Transfer the tofu to a bowl of malt vinegar, ensuring it’s well submerged. Marinate in the fridge, ideally overnight.
-
Prepare the Batter:
- In a mixing bowl, combine equal parts of flour and beer along with paprika to taste. Stir until you achieve a smooth consistency.
-
Preheat Oil:
- Pour a generous amount of oil into a deep pan or wok, approximately 2 inches deep. Heat over a medium-high flame until hot.
-
Prepare Potatoes:
- While the oil heats, cook your chips according to your preferred method. Once cooked, keep them warm in the oven.
-
Prepare Tofu for Frying:
- Remove the marinated tofu from the fridge and pat it dry with paper towels. Cut it lengthwise into bars, approximately 2 inches wide.
-
Fry the Tofu:
- Once the oil is hot, carefully dip each tofu bar into the batter, ensuring they are thoroughly coated.
- Gently place the battered tofu bars into the hot oil, frying them until they turn a crisp golden brown. Take care not to overcrowd the pan.
- Fry in batches if necessary, ensuring there’s ample space between each piece to prevent sticking together.
-
Drain and Serve:
- Once fried, remove the tofu bars from the oil and place them on a paper towel-lined plate to drain any excess oil.
- Serve the crispy tofu alongside the prepared chips immediately.
Enjoy your delicious vegan “Fish n Chips” inspired by Mr Falafel’s innovative recipe! 🌱🍟
