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Crunchy Cucumber Peas: Quick Braised Delight

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Peas Braised with Cucumber Recipe 🥒

Overview:

This delightful Peas Braised with Cucumber recipe is a testament to simplicity and flavor fusion. In just under 15 minutes, you can create a dish that’s not only bursting with freshness but also low in protein, making it an ideal choice for a quick, easy, and nutritious meal. With the subtle sweetness of peas complemented by the refreshing crunch of cucumber, all braised to perfection in a savory broth, this dish is sure to become a favorite in your culinary repertoire.

  • Preparation Time: 2 minutes
  • Cooking Time: 11 minutes
  • Total Time: 13 minutes
  • Servings: 6
  • Calories per Serving: 81.5 kcal
  • Dietary Considerations: Low Protein, < 15 Minutes, Easy

Ingredients:

Here’s what you’ll need:

  • 1 cucumber
  • 2 tablespoons butter
  • Salt, to taste
  • Chives, for garnish
  • Parsley, for garnish
  • 1/4 teaspoon sugar
  • 1 cup chicken stock
  • 1 cup peas

Instructions:

  1. Prepare the Cucumber:

    • Start by peeling the cucumber, removing the seeds, and finely mincing it. Set aside.
  2. Saute in Butter:

    • In a skillet or frying pan, melt the butter over medium heat. Once the butter is melted and begins to sizzle, add the minced cucumber. Saute for about 2 minutes, allowing the cucumber to soften slightly and absorb the buttery flavor.
  3. Add Sugar:

    • Sprinkle the sugar evenly over the sauteed cucumber. The sugar will enhance the natural sweetness of the peas and add a subtle caramelized note to the dish.
  4. Incorporate Chicken Stock and Peas:

    • Pour in the chicken stock, followed by the peas. The chicken stock serves as the flavorful braising liquid, infusing the peas and cucumber with rich taste and aroma. Stir gently to combine all the ingredients.
  5. Simmer to Perfection:

    • Reduce the heat to low and let the mixture simmer gently for approximately 10 minutes. This allows the flavors to meld together beautifully while ensuring that the peas are tender yet still retain a slight bite.
  6. Serve and Garnish:

    • Once the peas are cooked to your desired tenderness and the flavors have developed, remove the skillet from the heat. Transfer the peas and cucumber to a serving dish, garnishing with fresh chives and parsley for a pop of color and added freshness.
  7. Enjoy Your Culinary Creation:

    • Serve the Peas Braised with Cucumber as a delightful side dish alongside your favorite main course, or enjoy it as a light and satisfying meal on its own. The vibrant colors and flavors are sure to brighten up any dining table and leave you craving more.

Nutritional Information:

  • Calories: 81.5 kcal
  • Fat: 4.2 g
    • Saturated Fat: 2.5 g
  • Cholesterol: 10.5 mg
  • Sodium: 95.5 mg
  • Carbohydrates: 8.7 g
    • Fiber: 2.2 g
    • Sugar: 3.5 g
  • Protein: 3.1 g

Tips for Success:

  • Freshness is Key: Use fresh, crisp cucumbers and peas for the best flavor and texture. The natural sweetness of the peas and the refreshing crunch of the cucumber will shine through in every bite.
  • Don’t Overcook: Be mindful not to overcook the peas, as they can quickly become mushy. Aim for a tender yet still slightly firm texture to retain their vibrant color and fresh flavor.
  • Adjust Seasonings to Taste: Feel free to adjust the amount of sugar and salt according to your personal preference. Taste the dish as you go along and add more seasonings as needed to achieve the perfect balance of flavors.
  • Garnish with Fresh Herbs: Fresh herbs like chives and parsley not only add a burst of color to the dish but also contribute their own unique flavors and aromas. Don’t skip the garnish for an extra touch of freshness and visual appeal.

Conclusion:

In just a few simple steps, you can create a dish that’s as visually stunning as it is delicious. This Peas Braised with Cucumber recipe is perfect for busy weeknights when you need a quick and satisfying meal that doesn’t skimp on flavor. Whether served as a side dish or enjoyed as a light main course, it’s sure to impress even the most discerning palates. Try it out today and discover a new favorite that’s both easy and elegant.

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