recipes

Crunchy Mandarin Almond Salad: A Refreshing Vegan Delight

Rating Average For this Recipe :
0 out of 5 stars. 0 votes.

Mandarin Almond Salad 🥗

Overview:

  • Name: Mandarin Almond Salad
  • Cook Time: 10 minutes
  • Prep Time: 20 minutes
  • Total Time: 30 minutes
  • Description: Another take on the classic Mandarin Almond Salad, this recipe offers a slight twist that elevates its flavors, making it a delightful addition to any meal. It’s a dish you can’t go wrong with, whether you’re serving it as a side or a light main course.
  • Recipe Category: Low Protein
  • Keywords: Vegan, Low Cholesterol, Kid Friendly, Free Of…, < 30 Mins, Easy
  • Aggregated Rating: 5 stars
  • Review Count: 7

Nutritional Information (Per Serving):

  • Calories: 460.8
  • Fat Content: 33.7g
  • Saturated Fat Content: 4.3g
  • Cholesterol Content: 0mg
  • Sodium Content: 21.2mg
  • Carbohydrate Content: 39.6g
  • Fiber Content: 8.1g
  • Sugar Content: 28.8g
  • Protein Content: 6g

Ingredients:

Quantity Ingredient
1 Romaine lettuce
2 Mandarin oranges
6 Green onions
1/2 Sugar
2 Red wine vinegar
1/4 Olive oil
1/2 Sugar (for sugared almonds)
1 Red pepper flakes
1/8 Fresh ground black pepper
Almonds

Instructions:

  1. Prepare Salad Base:

    • In a large bowl, combine the Romaine lettuce, drained mandarin oranges, and chopped green onions.
  2. Prepare Sugared Almonds:

    • Heat sugar and almonds in a pan over medium heat until the sugar melts and coats the almonds evenly.
    • Stir and heat until the almonds are slightly browned.
    • Turn the almonds onto a plate and allow them to cool for about 10 minutes.
  3. Prepare Salad Dressing:

    • In a jar with a tight-fitting lid, combine the remaining sugar, red wine vinegar, olive oil, red pepper flakes, and fresh ground black pepper.
    • Shake vigorously until the ingredients are well combined.
  4. Assemble Salad:

    • Pour the prepared salad dressing over the lettuce mixture in the bowl.
    • Toss the salad gently to ensure even distribution of the dressing.
  5. Final Touch:

    • Sprinkle the sugared almonds over the salad just before serving.

Serving:

  • Serve the Mandarin Almond Salad immediately as a refreshing appetizer or a light main course.
  • Enjoy the delightful combination of crisp lettuce, juicy mandarin oranges, and crunchy sugared almonds, all tossed in a tangy yet sweet dressing.
  • This salad is perfect for any occasion, whether you’re hosting a dinner party or simply craving a healthy and flavorful dish.

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