🥒 Cucumber and Avocado Salad Recipe 🥑
Are you ready to embark on a culinary journey that combines freshness, health, and deliciousness? Look no further, as we unveil the secrets behind an exquisite Cucumber and Avocado Salad that not only tantalizes your taste buds but also caters to the health-conscious souls out there. This low-protein marvel is not just a salad; it’s a symphony of textures and flavors that will leave you craving for more.
🍽️ Preparation Time: 0 minutes (Yes, you read it right – zero! This is the epitome of quick and easy.)
🍽️ Cooking Time: Not applicable (Because simplicity is the key here.)
🍽️ Total Time: Zero fuss (Who said healthy cooking has to be time-consuming?)
Ingredients:
- 1 English seedless cucumber 🥒
- Salt (to taste)
- Lettuce leaves (for that crisp freshness)
- Chili pepper (just enough to add a kick)
- 1 ripe avocado 🥑
- Fresh lime juice (for that zesty lift)
- Fresh parsley (because freshness deserves company)
- Onion slices (for that hint of sharpness)
Nutritional Information (Per Serving):
- Calories: 70.1
- Fat: 5.1g
- Saturated Fat: 0.7g
- Cholesterol: 0mg
- Sodium: 4.5mg
- Carbohydrates: 6.8g
- Fiber: 3g
- Sugar: 2.4g
- Protein: 1.4g
Recipe Instructions:
-
Peel and Slice the Cucumber:
- Begin by peeling the English seedless cucumber, and here’s a pro-tip – aim for paper-thin slices. This ensures the perfect blend of textures in every bite.
-
Season with Salt, Chili Pepper, and Lime Juice:
- Lay out those cucumber slices like a canvas and generously season them with salt, a dash of chili pepper for that subtle heat, and a drizzle of fresh lime juice. The harmony of these flavors will dance on your palate.
-
Sprinkle with Onion and Red Pepper Slices:
- Introduce the aromatic slices of onion and the vibrant red pepper to the mix. Sprinkle them over the cucumber canvas, adding layers of color and complexity to your salad.
-
Arrange Lettuce on 6 Serving Plates:
- Now, let’s set the stage for your salad. Arrange crisp lettuce leaves on six serving plates, creating a verdant foundation for the upcoming masterpiece.
-
Pile Cucumber Mixture in the Center:
- Place a generous mound of the cucumber mixture at the center of each plate, letting it take center stage. This is where the magic happens, and your taste buds will thank you.
-
Add Avocado Slices and Parsley:
- Crown your creation with the creamy goodness of ripe avocado slices. Don’t forget to sprinkle fresh parsley over the top, adding a final touch of brightness and flavor.
-
Serve and Enjoy – 6 Servings:
- Your Cucumber and Avocado Salad is ready to dazzle! Serve it up on those prepared plates, and watch as the vibrant colors and fresh aromas elevate your dining experience.
In a world where time is of the essence and health is a priority, this recipe emerges as a shining star. Embrace the simplicity, savor the freshness, and relish the burst of flavors in every forkful. This Cucumber and Avocado Salad is not just a recipe; it’s a celebration of good taste and well-being. So, gather your ingredients, embark on this culinary adventure, and treat yourself to a bowl of pure, unadulterated goodness! 🌿🥗
