Calves Liver and Onions
Description:
This classic dish, often overlooked and underrated, deserves a second chance on your dinner table. Despite its humble ingredients, when cooked to perfection, calves liver and onions can surprise even the pickiest eaters with its rich flavor and tender texture. Don’t let the name scare you off—this dish is a true comfort food gem, perfect for a quick and satisfying meal. It’s so delicious that even kids gobble it up, unaware of its true identity!
Recipe Overview:
- Cook Time: 10 minutes
- Prep Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4
- Rating: ⭐⭐⭐⭐⭐ (5 out of 5 stars)
- Calories: 348.2 per serving
- Keywords: Beef Liver, Meat, < 30 Mins, Stove Top, Easy
Ingredients:
- 1 calf liver
- 3/4 cup flour
- 1/2 onion, thinly sliced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Begin by cutting the calf liver into small, manageable pieces suitable for serving. |
| 2 | Season the liver pieces with salt and pepper, ensuring they are evenly coated. |
| 3 | In a large skillet, preferably 12 inches in diameter, heat the vegetable oil over medium-high heat until it shimmers and is hot enough for frying. |
| 4 | Lightly dredge each seasoned liver piece in flour, shaking off any excess. |
| 5 | Carefully place the floured liver pieces in the hot oil, allowing them to cook undisturbed until browned on one side, approximately 4 minutes. |
| 6 | Using tongs, flip the liver pieces over to brown the other side, ensuring they cook evenly, another 4 minutes or so. |
| 7 | Once the liver is cooked to your desired level of doneness and is nicely browned on both sides, remove it from the skillet and keep it warm. |
| 8 | In the same skillet, add the thinly sliced onions and sauté them until they are crisp-tender and golden brown, approximately 5 minutes. |
| 9 | Once the onions are cooked to perfection, layer them over the cooked liver pieces, allowing their sweet aroma to meld with the savory flavor of the liver. |
| 10 | Serve your calves liver and onions hot, straight from the skillet, and watch as your family or guests delight in this unexpectedly delicious dish. |
Nutritional Information:
- Calories: 348.2
- Fat: 27.5g
- Saturated Fat: 3.6g
- Cholesterol: 0mg
- Sodium: 2.7mg
- Carbohydrates: 23g
- Fiber: 1.6g
- Sugar: 2.4g
- Protein: 3g
This recipe for calves liver and onions is not only easy to prepare but also packs a punch of flavor and nutrients, making it a perfect option for a quick weeknight dinner or a cozy weekend meal. So go ahead, give this underrated dish a try, and prepare to be pleasantly surprised by its deliciousness! 🍽️
