🌾 Introducing the Wholesome Millet Loaf 🌾
Are you ready to embark on a culinary adventure that not only tantalizes your taste buds but also brings a burst of health to your plate? Look no further than our meticulously crafted Millet Loaf recipe, sourced exclusively from lovewithrecipes.com. This vegetable-based delight is not only a gastronomic treat but also caters to the health-conscious, being low in protein, low in cholesterol, and undeniably healthy. With a prep time of just 15 minutes and a total cook time of 1 hour and 15 minutes, this recipe promises a delectable outcome in under 4 hours!
📅 Time at a Glance
| Preparation Time | Cook Time | Total Time |
|---|---|---|
| 15 minutes | 1 hour | 1 hour 30 minutes |
Ingredients You’ll Need:
- 1 1/2 cups water
- 3 3/4 teaspoons salt
- 1/2 cup carrots, finely diced
- 1 1/2 cups celery, chopped
- 1 onion, finely chopped
- 1 garlic clove, minced
- 1 teaspoon dill weed
- 1 teaspoon dried thyme
- 1 1/2 cups roasted sunflower seeds
- 1 cup whole wheat flour
👩🍳 Let’s Dive into the Culinary Journey!
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Begin by rinsing the millet and placing it in a medium saucepan along with water and 1/2 teaspoon of salt. Cook with the lid slightly ajar over medium heat for approximately 20 minutes, or until the millet becomes soft and absorbs all the water.
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In a separate pan, sauté the finely diced carrots, chopped celery, onions, and minced garlic in sesame oil until the onions turn translucent. Add the delightful combination of dill weed and dried thyme to infuse an aromatic touch.
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Now, let’s bring everything together! Mix the cooked millet with the sautéed veggies, incorporating the roasted sunflower seeds for that extra crunch if you fancy.
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Blend 3 tablespoons of whole wheat flour into the millet mixture, ensuring a harmonious combination of flavors and textures.
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Lightly oil (and optionally flour) two loaf pans. Press the millet mixture into the pans, and let it bake at 400°F for one hour (or 45 minutes if the millet is still warm when placed in the pan).
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Allow the golden-brown loaf to cool for about 10 minutes before elegantly turning it out onto a platter and slicing it into generous servings.
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Pair your Millet Loaf with creamy mashed potatoes, crisp green beans, and a generous drizzle of brown gravy. (Check out Recipe #4855 for Vegetarian Gravy II as a delightful accompaniment).
🌟 Nutritional Highlights per Serving (for 10 servings)
- Calories: 149.8
- Fat Content: 2.8g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 0mg
- Sodium Content: 142.6mg
- Carbohydrate Content: 27.3g
- Fiber Content: 3.8g
- Sugar Content: 1.8g
- Protein Content: 4.1g
🌈 The Verdict from the LovewithRecipes Community
With an outstanding aggregated rating of 4.5 stars from 10 glowing reviews, our Millet Loaf has become a staple for those seeking a delightful and nutritious culinary experience. It’s not just a recipe; it’s a journey into the heart of wholesome, flavorful goodness.
So, gather your ingredients, preheat that oven, and let the aroma of our Millet Loaf fill your kitchen, bringing joy and health to your dining table! Bon appétit! 🍲✨
