Sure, let’s dive into the tantalizing world of Fish in Foil recipe! 🐟🍋 This delightful dish is not only bursting with flavor but is also incredibly healthy, making it a perfect choice for those looking to enjoy a delicious meal without compromising on nutrition. With its quick preparation time and minimal ingredients, it’s an ideal option for busy weeknights or casual dinner gatherings with friends and family. Let’s get started on this culinary adventure!
Fish in Foil Recipe
Description: This Fish in Foil recipe is a delightful dish that’s both healthy and flavorful. Perfectly cooked halibut steaks are paired with mushrooms, cherry tomatoes, lemon slices, and green pepper, all enveloped in a foil packet and baked to perfection. The result is a tender, moist fish infused with the vibrant flavors of the accompanying ingredients.
Recipe Category: Halibut
Keywords: Low Cholesterol, Healthy, < 30 Mins, Oven
Servings: 3
Ingredients:
| Ingredient | Quantity |
|---|---|
| Halibut steaks | 18 oz |
| Mushrooms | 12 |
| Cherry tomatoes | 6 |
| Lemon slices | 6 |
| Green pepper | 3/4 |
| Pepper | To taste |
Nutrition Facts (per serving):
- Calories: 245.8
- Fat Content: 4.3g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 54.9mg
- Sodium Content: 105.2mg
- Carbohydrate Content: 12.8g
- Fiber Content: 2g
- Sugar Content: 9.4g
- Protein Content: 38.7g
Instructions:
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Preheat your oven to 375°F (190°C).
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Prepare a large piece of heavy-duty foil, approximately 20×14 inches in size.
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Place the halibut steaks in the center of the foil.
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Arrange the mushrooms, cherry tomatoes, lemon slices, and green pepper around the fish.
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Fold the edges of the foil up to create a packet, ensuring it’s tightly sealed.
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Pour soda over the fish within the foil packet. (Note: The type of soda is not specified in the original recipe, so you can use your preferred choice or omit this step if desired.)
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Fold the foil tightly to seal the packet, ensuring that no steam can escape during cooking.
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Place the foil packet on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the fish flakes easily with a fork. Cooking time may vary depending on the thickness of the fish.
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Carefully open the foil packet to allow steam to escape. Be cautious as steam will be hot.
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Sprinkle the fish and vegetables with pepper to taste before serving.
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Serve hot and enjoy the delightful flavors of this Fish in Foil dish!
Whether you’re following a low-cholesterol diet, aiming for a healthier lifestyle, or simply seeking a quick and delicious meal option, this Fish in Foil recipe is sure to impress. With its vibrant flavors and tender, flaky fish, it’s bound to become a staple in your recipe repertoire. So gather your ingredients and let’s embark on a culinary journey that’s as enjoyable to make as it is to eat! 🍽️✨
