Sicilian Deep Dish Eggplant Pizza Recipe
Overview:
Enjoy the rich flavors of Sicilian cuisine with this delightful Sicilian Deep Dish Eggplant Pizza recipe! Originating from the Cooking Light Annual Recipes for 1999, this pizza is not only bursting with flavor but also healthier, as it’s not loaded with excessive fats. You have the freedom to customize it with your favorite toppings such as pepperoni, red pepper flakes, or olives to elevate its taste even further. This savory pie is perfect for those seeking a delicious yet wholesome meal option, with keywords including “Vegetable,” “Low Cholesterol,” “Healthy,” and a total cooking time of under 4 hours.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 tsp | Sugar |
| 1 packet | Dry yeast |
| 1 cup | Warm water |
| 3 cups | All-purpose flour |
| 1/4 cup | Olive oil |
| 1 tsp | Salt |
| 1 tbsp | Cornmeal |
| 4 | Eggplants |
| 2 tbsp | Olive oil |
| 2 tsp | Salt |
| 2 | Artichoke hearts |
| 3 | Tomatoes |
| 4 slices | Red onion |
| 2 tbsp | Capers |
| 1 sprig | Fresh rosemary |
| 2 tsp | Fennel seeds |
| 4 cloves | Garlic |
| 2 cups | Mozzarella cheese |
Nutritional Information (Per Serving):
- Calories: 1346
- Fat: 43.9g
- Saturated Fat: 17.4g
- Cholesterol: 88.5mg
- Sodium: 2418.9mg
- Carbohydrates: 188.8g
- Fiber: 19g
- Sugar: 18.6g
- Protein: 51.5g
Instructions:
-
Activate Yeast Mixture:
- In a bowl, dissolve sugar and yeast in warm water. Let it stand for 5 minutes until frothy.
-
-
Prepare Dough:
- Lightly spoon 2 3/4 cups of flour into dry measuring cups and level with a knife.
- Add flour, olive oil, and salt to the yeast mixture, stirring to form a soft dough.
- Turn the dough onto a lightly floured surface and knead until smooth and elastic (about 5 minutes).
- Gradually add the remaining flour, one tablespoon at a time, to prevent the dough from sticking to your hands.
-
Rise Dough:
- Place the dough in a large bowl coated with cooking spray, turning to coat the top.
- Cover and let it rise in a warm place free from drafts for 1 hour or until doubled in bulk.
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Prepare Pizza Crusts:
- Punch the dough down and divide it in half.
- Roll each half of the dough into an 11-inch circle on a lightly floured surface.
- Place the prepared pizza dough into two 9-inch cake pans that are lightly greased and sprinkled with cornmeal.
- Press the dough up the sides of the pans and cover, letting it rise until puffy, for about 30 minutes.
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Preheat Oven:
- Preheat the oven to 375°F.
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Bake Eggplant:
- Combine eggplant and the next 3 ingredients.
- Spread the eggplant mixture evenly on a jelly roll pan.
- Bake at 375°F for 30 minutes or until tender.
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Assemble Pizza:
- Remove the eggplant from the oven and increase the oven temperature to 400°F.
- Combine the eggplant mixture, artichokes, and the next 6 ingredients, dividing it equally between the pizza crusts.
- Top with mozzarella cheese.
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Bake Pizza:
- Bake at 400°F for 30 minutes or until the crusts are lightly browned.
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Serve and Enjoy:
- Slice the Sicilian Deep Dish Eggplant Pizza into portions and serve hot.
- Enjoy the flavorful taste of Sicilian cuisine right in your own kitchen!
Whether you’re looking for a wholesome dinner option or planning a pizza night with friends, this Sicilian Deep Dish Eggplant Pizza is sure to impress with its delicious flavors and healthier ingredients. Customize it to your liking and savor every bite of this Sicilian delight! 🍆🍕
