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Middle Eastern Spice Blend: Exotic Baharat Mix ๐ŸŒŸ

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Baharat Aka Middle East Mixed Spices – the Real Mix ๐ŸŒŸ

Overview:

  • Preparation Time: 10 minutes
  • Total Time: 10 minutes
  • Recipe Yield: 2 cups
  • Cuisine: Middle Eastern
  • Keywords: Iraqi, Palestinian, Lebanese, Turkish, Southwest Asia, Asian, Quick and Easy

Ingredients:

Quantity Ingredient
1/2 Whole black peppercorn
1/4 Whole coriander seed
1/4 Cinnamon bark
1/4 Whole cloves
1/3 Cumin seed
2 Cardamom seeds
4 Whole nutmegs
1/2 Ground paprika

Nutritional Information:

  • Calories: 370.7
  • Fat Content: 17.8g
    • Saturated Fat: 4.7g
  • Cholesterol: 0mg
  • Sodium: 89.2mg
  • Carbohydrates: 63.5g
    • Fiber: 31.4g
    • Sugar: 6.6g
  • Protein: 13g

Instructions:

  1. Grind the Spices:

    • Place all the spices except the paprika and nutmeg in a blender or grinder.
    • Process until it forms a fine powder. If necessary, grind 1/2 cup at a time for better results.
  2. Add Nutmeg and Paprika:

    • Grate the nutmeg and blend it with the paprika into the ground spices mixture.
  3. Store Properly:

    • Transfer the spice blend into an airtight jar to preserve its freshness and aroma.
  4. Optional Toasting:

    • In some regions, spices are lightly toasted in an oven to enhance their flavor.
    • Alternatively, toast the required amount of spices on a hot dry frypan for a few seconds before using.
    • Toasting not only enriches the flavor but also fills your kitchen with delightful aromas.
  5. Note on Nutmeg:

    • While nutmeg adds a unique flavor, it’s important not to use it excessively as it can be toxic in large doses.
    • Four whole nutmegs yield approximately 1/4 cup ground nutmeg.

Tips:

  • For an authentic taste, it’s recommended to use whole spices rather than ground ones.
  • Adjust the quantity of nutmeg according to your preference, ensuring it’s used in moderation.
  • Experiment with toasting the spices to unlock their full potential and deepen the flavor profile.
  • Store the Baharat spice mix in a cool, dry place away from direct sunlight for prolonged freshness.

Enjoy the Authentic Flavors of the Middle East! ๐ŸŒโœจ

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