recipes

Peanut-Infused British Baked Bean Delight Sandwiches 🥜🇬🇧

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Baked-Bean and Peanut Sandwiches Recipe

Description: These Baked-Bean and Peanut Sandwiches might seem like an unexpected combination, but trust me, they’re a delightful twist on a classic sandwich. Originally a British recipe, these sandwiches are perfect for a quick lunch or snack. They offer a unique blend of flavors and textures that will surprise and delight your taste buds. Whether you’re a fan of beans or looking to try something new, this recipe is worth a shot!

  • Cook Time: 2 minutes
  • Prep Time: 5 minutes
  • Total Time: 7 minutes
  • Servings: 4 sandwiches

Ingredients:

  • 1 can vegetarian baked beans
  • 1/3 cup peanuts
  • 1/3 cup chopped celery
  • 1 tablespoon ketchup
  • Pinch of salt
  • 8 slices of bread (your choice)

Nutrition Facts (per serving):

  • Calories: 374.4
  • Fat: 11.2g
  • Saturated Fat: 2.1g
  • Cholesterol: 41.4mg
  • Sodium: 704.7mg
  • Carbohydrates: 57.4g
  • Fiber: 5.8g
  • Sugar: 9.9g
  • Protein: 14.2g

Instructions:

  1. Prepare Ingredients:

    • Start by gathering all the ingredients needed for this recipe. You’ll need a can of vegetarian baked beans, peanuts, celery, ketchup, salt, and slices of bread. Make sure the bread is toasted to your liking.
  2. Mash Beans:

    • In a mixing bowl, mash the vegetarian baked beans using a fork or potato masher until they reach a spreadable consistency.
  3. Add Remaining Ingredients:

    • Once the beans are mashed, add in the chopped peanuts, celery, ketchup, and a pinch of salt. Mix everything together until well combined. This flavorful mixture will be the star of your sandwich!
  4. Spread on Toast:

    • Take slices of toasted bread and generously spread the bean and peanut mixture on one side of each slice. Make sure to cover the entire surface evenly for maximum flavor in every bite.
  5. Assemble Sandwiches:

    • Place another slice of bread on top of the spread mixture to form a sandwich. Repeat this step until all the bean mixture is used, and you have four sandwiches ready to go.
  6. Serve and Enjoy:

    • Your Baked-Bean and Peanut Sandwiches are now ready to be enjoyed! Serve them immediately for a satisfying lunch or snack. They’re best enjoyed fresh, so dig in and savor the unique combination of flavors and textures.

These sandwiches are not only delicious but also packed with protein and fiber, making them a healthy and satisfying choice for any mealtime. Give them a try and let me know what you think! 😋🥪

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