Sure thing! Here’s the detailed recipe for Microwave Eggplant Parmesan:
Microwave Eggplant Parmesan
Prep Time: 25 minutes
Cook Time: 18 minutes
Total Time: 43 minutes
Servings: Depends on appetite!
Description:
Microwave Eggplant Parmesan is a healthier twist on the classic Italian dish. By opting for microwaving instead of frying, you reduce the oil content while still enjoying all the delicious flavors. The eggplant, acting like a sponge, absorbs the rich tomato sauce and cheesy goodness, making every bite a delightful experience. Plus, if you’re craving some protein, feel free to add cooked ground beef as one of the layers for an extra hearty touch!
Ingredients:
- 1 eggplant
- 1 egg
- 2 tablespoons milk
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 3/4 cups breadcrumbs
- 2 cups shredded mozzarella cheese
- 1/3 cup grated Parmesan cheese
- Spaghetti sauce
Instructions:
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Prep the Eggplant: Start by peeling the eggplant and cutting it into 1/4 inch thick slices.
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Prepare the Coating: In a shallow bowl, whisk together the egg and milk. In another shallow bowl, combine breadcrumbs with dried basil, dried oregano, and garlic powder.
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Coat the Eggplant: Dip each eggplant slice first into the egg mixture, ensuring it’s well coated, then into the breadcrumb mixture, pressing gently to adhere.
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Microwave the Eggplant: Arrange half of the coated eggplant slices on a 10-inch microwaveable plate lined with paper towels. Microwave, uncovered, on high for about 4 minutes until the eggplant is tender. Repeat with the remaining eggplant slices.
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Layer the Dish: Spread 1/4 cup of spaghetti sauce in an 8-inch square microwaveable baking dish. Layer half of the microwaved eggplant slices, followed by half of the shredded mozzarella cheese and half of the remaining sauce. Repeat the layers with the remaining ingredients.
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Finish with Cheese: Sprinkle the top with grated Parmesan cheese for that extra cheesy goodness.
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Microwave Again: Cover the baking dish and microwave on high for about 4 minutes, then reduce the power to 50% and microwave for an additional 10 minutes, allowing the flavors to meld together and the cheese to melt into gooey perfection.
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Let it Rest: Allow the dish to stand, covered, for 5 minutes before serving. This helps the flavors to develop further and makes it easier to handle.
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Serve and Enjoy: Dish out generous portions of Microwave Eggplant Parmesan onto plates and savor the deliciousness. Pair it with a side salad or some crusty bread for a complete meal.
With its crispy exterior, tender eggplant, and gooey cheese, Microwave Eggplant Parmesan is sure to become a family favorite. And the best part? It’s ready in a fraction of the time it takes to make the traditional version, making it perfect for busy weeknights or lazy weekends when you want a comforting meal without all the fuss. So go ahead, indulge in this guilt-free delight and delight your taste buds with every bite! 🍆🧀
