Grilled Veggies A La Manda Recipe
Description:
Indulge in the savory delight of these grilled veggies, marinated to perfection! This recipe boasts a marinade so divine that it’s often used as a dipping sauce during meals. Whether you’re craving a light weeknight dish or seeking an easy refrigerator-friendly option, these grilled veggies fit the bill. Prep time includes the essential refrigeration period, allowing the flavors to meld seamlessly.
Ingredients:
- 2 zucchinis
- 3 eggplants
- 1/4 cup white wine vinegar
- 2/3 cup soy sauce
- 1/2 teaspoon ginger
- 1/4 cup olive oil
- 1 teaspoon black pepper
- 2 cloves garlic
Nutritional Information (Per Serving):
- Calories: 157.1
- Fat Content: 7.6g
- Saturated Fat Content: 1.1g
- Cholesterol Content: 0mg
- Sodium Content: 2025mg
- Carbohydrate Content: 19.3g
- Fiber Content: 7.8g
- Sugar Content: 8.9g
- Protein Content: 7.3g
Cook Time:
- Prep Time: 3 hours
- Grilling Time: 5-6 minutes
- Total Time: 3 hours 5 minutes
Instructions:
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Prep the Veggies:
- Seed the peppers and cut them into quarters.
- Halve the zucchinis lengthwise.
- Slice the eggplants into 1/4-inch thick rounds.
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Prepare the Marinade:
- In a large baking dish, combine the white wine vinegar, soy sauce, ginger, olive oil, black pepper, and minced garlic. Mix well to ensure the flavors meld harmoniously.
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Marinate the Veggies:
- Place the prepared vegetables into the marinade mixture, tossing them gently to coat each piece thoroughly.
- Refrigerate the marinated veggies for a minimum of 2 hours, up to 24 hours, ensuring to turn them occasionally to ensure even marination.
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Grill to Perfection:
- Preheat your grill to medium-high heat.
- Grill the marinated vegetables approximately 5-6 inches above the coals for 4-5 minutes per side, or until they achieve your desired level of charred perfection.
- While grilling, brush the veggies occasionally with the reserved marinade for an added burst of flavor.
Serving Suggestions:
Serve these delectable grilled veggies hot off the grill, paired with your favorite main dish or as a standalone meal. For an extra burst of flavor, drizzle any remaining marinade over the veggies before serving. Don’t forget to savor each bite and enjoy the delightful combination of flavors and textures!
Keywords:
Weeknight, Refrigerator, < 4 Hours, Easy
Recipe Yield:
This recipe yields approximately 4 servings, making it perfect for a family meal or a gathering with friends. Adjust the quantities as needed to accommodate your desired number of servings.
