Sausage Stuffed Bell Peppers 🌶️🍲
Introduction:
Sausage Stuffed Bell Peppers are a timeless classic, offering a delightful blend of flavors and textures that make them a beloved dish for gatherings or family dinners. This recipe takes a twist on tradition by incorporating a mix of lean ground beef or turkey with the savory goodness of sausage, resulting in a dish that’s both flavorful and satisfying. With the added bonus of being ready in under 30 minutes, it’s an ideal choice for busy weeknights when you crave something hearty and wholesome. Let’s dive into the details of creating this mouthwatering meal!
Recipe Details:
- Prep Time: 5 minutes
- Cook Time: 21 minutes
- Total Time: 26 minutes
- Servings: 6
- Cuisine: Pork
- Keywords: Rice, Vegetable, Meat, Low Cholesterol, Healthy, < 30 Mins, Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 | Green bell peppers |
| 1 | Bulk sausage |
| 2 | Tomato sauce |
| 2 | Water |
| 1 | Onion |
| 1 | Green onion |
Nutritional Information (per serving):
- Calories: 344.9
- Fat Content: 14.6g
- Saturated Fat Content: 3.9g
- Cholesterol Content: 55.2mg
- Sodium Content: 788.7mg
- Carbohydrate Content: 38.1g
- Fiber Content: 3.8g
- Sugar Content: 6.6g
- Protein Content: 15.6g
Instructions:
-
Preheat oven: Begin by preheating your oven to 350°F (175°C). This ensures that your peppers will cook evenly and thoroughly.
-
-
Prepare the peppers: Slice off the tops from the green bell peppers or cut them in half, depending on your preference. Carefully scrape out the centers to remove the seeds and membranes, creating a hollow cavity for the filling.
-
Prepare the filling: In a medium bowl, combine the bulk sausage, tomato sauce, water, finely chopped onion, and any other desired seasonings or spices. Mix everything together until well combined, ensuring that the flavors are evenly distributed throughout the filling mixture.
-
Stuff the peppers: Take each prepared pepper and evenly stuff them with the sausage mixture, pressing down gently to pack the filling inside.
-
Arrange in a dish: Lightly grease a deep 3-quart casserole dish, then arrange the stuffed peppers in a single layer inside the dish, ensuring they are snugly packed together.
-
Bake: Cover the dish with aluminum foil or a lid to trap the heat and moisture, then place it in the preheated oven. Bake for approximately 20 minutes, allowing the peppers to cook until they are tender and the filling is set.
-
Final touch: After 20 minutes, remove the cover from the dish and continue baking for an additional 5 to 10 minutes, or until the peppers are fork-tender and the filling is thoroughly cooked through.
-
Garnish and serve: Once fully cooked, garnish the stuffed peppers with sliced green onion for a pop of color and added freshness. Serve hot and enjoy the delicious flavors and textures of this comforting dish.
-
Storage: If you happen to have any leftovers, simply refrigerate them in an airtight container for future enjoyment. These stuffed peppers are just as tasty when reheated, making them a convenient option for meal prep or quick lunches throughout the week.
Conclusion:
Sausage Stuffed Bell Peppers are a versatile and satisfying dish that’s sure to become a favorite in your household. Whether you’re looking for a hearty weeknight dinner option or a crowd-pleasing recipe for gatherings, these stuffed peppers deliver on both flavor and convenience. With simple ingredients and easy-to-follow instructions, you can whip up a batch in no time and savor every delicious bite. Give this recipe a try and experience the joy of homemade comfort food at its finest! 🍽️👩🍳
