Sure, let’s dive deep into this tantalizing recipe for Curried Beef & Rice, a delightful dish packed with flavor and nutrition, perfect for any occasion!
Curried Beef & Rice Recipe
Cook Time: 40 minutes
Prep Time: 15 minutes
Total Time: 55 minutes
Servings: 4
Ingredients:
- 1 1/2 cups water 🥛
- 1 onion, diced 🧅
- 1 carrot, sliced 🥕
- 1 tablespoon beef bouillon granules 🥩
- 2-3 tablespoons curry powder 🍛
- 1 clove garlic, minced 🧄
- 1/4 cup brown rice 🍚
- 1 1/2 cups diced beef 🥩
- 1 tomato, diced 🍅
Instructions:
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Prepare the Base: In a 2-quart saucepan, combine the water, diced onion, sliced carrot, beef bouillon granules, curry powder, and minced garlic. Stir well to blend the flavors together.
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Bring to a Boil: Place the saucepan over medium heat and bring the mixture to a gentle boil. Allow the flavors to meld and intensify as the mixture simmers.
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Add the Rice: Once the mixture is boiling, stir in the brown rice, ensuring it’s evenly distributed in the saucepan. Reduce the heat to low, cover the saucepan, and let the rice simmer for approximately 30 minutes. This allows the rice to absorb the flavorful liquid and cook to perfection.
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Incorporate the Beef: After 30 minutes, uncover the saucepan and add the diced beef to the rice mixture. Additionally, toss in the diced tomato for a burst of freshness and color. Stir well to combine all the ingredients.
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Simmer to Perfection: Cover the saucepan once again and allow the beef and tomato to simmer with the rice mixture for about 10 minutes more. This final simmering step ensures that the beef cooks through, the tomato softens, and all the flavors harmonize beautifully.
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Serve and Enjoy: Once the beef is tender, and the rice and peas are cooked to perfection, remove the saucepan from the heat. Serve the Curried Beef & Rice hot, garnished with fresh cilantro or chopped scallions for a pop of color and added freshness.
Nutritional Information (Per Serving):
- Calories: 674.5
- Fat Content: 61g
- Saturated Fat Content: 25.2g
- Cholesterol Content: 84mg
- Sodium Content: 330.6mg
- Carbohydrate Content: 20.8g
- Fiber Content: 3.7g
- Sugar Content: 5.2g
- Protein Content: 10.9g
Recipe Notes:
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Customization: Feel free to customize this recipe to suit your taste preferences. You can adjust the level of spiciness by adding more or less curry powder, or you can incorporate additional vegetables such as bell peppers or peas for extra texture and flavor.
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Storage: Any leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stove for a quick and delicious meal.
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Serving Suggestions: This Curried Beef & Rice pairs perfectly with fluffy naan bread or steamed jasmine rice. You can also serve it alongside a crisp green salad for a complete and satisfying meal.
With its aromatic spices, tender beef, and fluffy rice, this Curried Beef & Rice recipe is sure to become a favorite in your household. Enjoy the rich and comforting flavors of this dish as you savor each delicious bite!
