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Sizzling Citrus Herb Seafood Skewers

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Certainly! 🍀πŸ”₯ Here’s a tantalizing recipe for “Pan Seared Shrimp and Scallop Skewers” that promises a burst of flavors with every bite! 🌟 Let’s get ready to create this mouthwatering dish that’s not just delicious but also healthy and quick to prepare!⏳✨

Pan Seared Shrimp and Scallop Skewers

Recipe Details

  • Cook Time: 15 minutes
  • Prep Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 4
  • Category: Healthy
  • Keywords: < 30 Mins, Stove Top

Ingredients

Here’s what you’ll need:

Ingredients Quantities
Shrimp 8
Sea Scallops 16
Sweet Paprika 16
Crushed Red Pepper Flakes
Lemon, juice and zest of 1
Flat Leaf Parsley 1/2
Salt To taste
Pepper To taste
Cooking Spray As needed

Instructions

Let’s dive into the cooking process step by step:

  1. Prepare Skewers:

    • On bamboo skewers, thread 4 shrimp on 4 skewers and 4 scallops on 4 skewers.
  2. Season Skewers:

    • Season both the shrimp and scallop skewers with salt and pepper on both sides.
  3. Create Herb Rub:

    • In a small dish, combine sweet paprika, crushed red pepper flakes (if using), lemon zest, and chopped flat-leaf parsley.
  4. Apply Herb Rub:

    • Sprinkle the combined herbs and spices generously over the shrimp and scallop skewers, rubbing them gently to coat evenly.
  5. Sear the Shrimp:

    • Heat a pan over medium-high heat and spray with cooking spray.
    • Place the shrimp skewers in the pan and sear for about 3 minutes on each side or until they are curled and turn a beautiful pink color.
  6. Add Lemon Juice:

    • Squeeze the juice of half a lemon over the shrimp in the pan.
    • Remove the shrimp skewers from the pan and transfer them to a warm serving platter.
  7. Cook the Scallops:

    • Return the same pan to the heat and spray with cooking spray if needed.
    • Carefully add the scallop skewers to the pan.
    • Cook the scallops for 3 to 4 minutes on each side or until they develop a caramelized color and are cooked through.
  8. Finish with Lemon Juice:

    • Squeeze the juice of the remaining half lemon over the scallops in the pan.
  9. Serve:

    • Transfer the cooked scallop skewers to the serving platter alongside the shrimp.
  10. Garnish and Enjoy:

    • Optionally, garnish with additional chopped parsley or lemon wedges.
    • Serve these succulent Pan Seared Shrimp and Scallop Skewers hot, allowing your taste buds to revel in the delightful flavors!

Nutritional Information (Per Serving)

  • Calories: 72.8
  • Fat: 0.8g
    • Saturated Fat: 0.1g
  • Cholesterol: 60.8mg
  • Sodium: 445.2mg
  • Carbohydrates: 3.6g
    • Fiber: 0.3g
    • Sugar: 0.4g
  • Protein: 12.4g

These Pan Seared Shrimp and Scallop Skewers are a perfect choice when you’re looking for a quick, healthy, and flavorful meal! 🍀πŸ”₯ Impress your family and friends with this dish that’s bursting with the freshness of seafood and the zing of herbs and spices. Bon appΓ©tit! 🍽✨

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