Mutton Kaleji Bhuni (Roasted Mutton Liver) Recipe
Overview:
Indulge in the rich flavors of Indian cuisine with this tantalizing Mutton Kaleji Bhuni (Roasted Mutton Liver) recipe. Bursting with aromatic spices and tender mutton liver, this dish is perfect for a hearty lunch or a satisfying snack. Whether you’re hosting a family gathering or simply craving a spicy treat, this dish is sure to impress.
Ingredients:
- 500g mutton liver
- 1/2 tsp ginger paste
- 1/2 tsp garlic paste
- 1/2 tsp chili powder
- 1/2 cup yogurt
- 1/4 tsp garam masala
- Salt to taste
- 2 tbsp canola oil
- 1 onion, finely sliced
- 1 handful coriander leaves, chopped
- Lemon wedges for garnish
Nutritional Information (per serving):
- Calories: 267.9
- Fat: 12.6g
- Saturated Fat: 2.7g
- Cholesterol: 347.7mg
- Sodium: 104.9mg
- Carbohydrates: 10.7g
- Fiber: 0.7g
- Sugar: 3.2g
- Protein: 26.9g
Cooking Time:
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare Liver Mixture: Begin by chopping the mutton liver into small pieces. In a bowl, mix the chopped liver with ginger paste, garlic paste, chili powder, yogurt, garam masala, and salt. Ensure that the liver is evenly coated with the spices. Set aside and let it marinate for at least 30 minutes to allow the flavors to infuse. |
| 2 | Sauté Onions: While the liver marinates, heat canola oil in a pan over medium heat. Add the finely sliced onions and sauté them until they turn golden brown and caramelized. This will enhance the sweetness and aroma of the dish. |
| 3 | Cook Liver Mixture: Once the onions are golden brown, add the marinated liver mixture to the pan. Sauté the liver until the fat starts to separate from the meat and the spices are fragrant. This step is crucial for building depth of flavor in the dish. |
| 4 | Pressure Cook (Optional): If using a pressure cooker, add 1/2 cup of water to the liver mixture and pressure cook for 5 minutes. This will help tenderize the liver quickly while retaining its moisture and flavor. If you prefer not to use a pressure cooker, you can cover the pan and cook the liver mixture over low heat until it becomes tender. |
| 5 | Stir-Fry: Once the liver is cooked, uncover the pan and stir-fry the mixture until the excess water evaporates, and the oil starts to ooze out on the edges. This final step concentrates the flavors and gives the dish a delightful richness. |
| 6 | Garnish and Serve: Garnish the Mutton Kaleji Bhuni with freshly chopped coriander leaves and serve it hot with lemon wedges on the side. The vibrant garnishes add a pop of color and freshness to the dish, while the lemon wedges provide a refreshing tanginess. Enjoy this flavorful delicacy with rice, naan, or roti for a complete meal experience. |
Tips:
- For a spicier kick, increase the amount of chili powder according to your taste preference.
- Ensure not to overcook the liver to maintain its tender texture.
- You can adjust the thickness of the gravy by controlling the amount of water added during cooking.
- Leftovers can be refrigerated and reheated for a quick and satisfying meal.
Conclusion:
With its bold spices and succulent mutton liver, this Mutton Kaleji Bhuni recipe is a true celebration of Indian flavors. Whether you’re a fan of spicy dishes or looking to explore new culinary adventures, this dish is guaranteed to delight your taste buds. Try it for your next family dinner or special occasion, and watch as it becomes a favorite in your recipe collection!
