White Chili
Description:
Originating from a BBQ joint in Tennessee where it was fondly dubbed as “Tennessee Chili,” this White Chili recipe has been sought after and cherished for its delightful flavors. The essence of this chili lies in its simplicity, with the only addition being a touch of chili powder to elevate its taste. With tender chicken, aromatic spices, and creamy beans, this dish promises a comforting experience reminiscent of cozy weeknight dinners or gatherings with loved ones. It’s not just a meal; it’s a culinary journey through the heart of Tennessee.
Recipe Category: Chicken
Keywords: Poultry, Meat, Low Cholesterol, Healthy, Weeknight, Less than 4 Hours
Nutritional Information (per serving):
- Calories: 239.6
- Fat Content: 5g
- Saturated Fat Content: 1g
- Cholesterol Content: 58.1mg
- Sodium Content: 425.2mg
- Carbohydrate Content: 22.1g
- Fiber Content: 5.5g
- Sugar Content: 4.5g
- Protein Content: 27.4g
Preparation Time: 45 minutes
Cooking Time: 20 minutes
Total Time: 1 hour and 5 minutes
Servings: 10
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 tbsp | Olive oil |
| 1 lb | Boneless skinless chicken breasts |
| 1 can | Chicken |
| 4 | Onion |
| 2 cloves | Garlic cloves |
| 2 cans | Tomatoes |
| 2 cans | Chicken broth |
| 1 can | Green chilies |
| 1/2 tsp | Dried oregano |
| 3 tsp | Ground cumin |
| 2 tsp | Chili powder |
| 3 cans | Cannellini and Great Northern beans |
| 1/4 cup | Fresh lime juice |
| To taste | Pepper |
| Monterey Jack cheese |
Instructions:
-
In a large pot, heat olive oil over medium heat. Add diced chicken breasts and cook until they are done. Once cooked, remove the chicken from the pan and set it aside.
-
In the same pot, add diced onions and minced garlic. Sauté them until they turn tender and aromatic, infusing the oil with their flavors.
-
Stir in the canned tomatoes, chicken broth, green chilies, dried oregano, ground cumin, and chili powder. Allow the mixture to come to a gentle boil.
-
Reduce the heat to low and let the chili simmer for about 20 minutes. This simmering process allows the flavors to meld together, resulting in a rich and savory broth.
-
After 20 minutes, add back the cooked chicken along with the canned cannellini and great northern beans. Continue cooking until everything is heated through, ensuring all the ingredients are well incorporated.
-
Squeeze in fresh lime juice to add a burst of citrusy brightness to the chili. Season with pepper according to your taste preferences.
-
To serve, ladle the piping hot chili into bowls and generously sprinkle Monterey Jack cheese on top. For an extra kick of flavor, consider adding salsa on top of the cheese if desired.
Tip: For an even more intense flavor, consider preparing this chili a day ahead of time and refrigerating it overnight. This allows the seasonings to blend and develop, resulting in a more robust taste experience.
With its comforting warmth and inviting aroma, this White Chili is sure to become a staple in your recipe collection, perfect for cozy nights in or casual gatherings with friends and family. Enjoy the taste of Tennessee right in your own home! 🍲🌶️🍗
