Lucky 32 Black Bean Cakes 🍽️
Description: Indulge in the savory delights of Lucky 32’s famous Black Bean Cakes, a cherished recipe from the heart of North Carolina. Bursting with flavor and a hint of spice, these cakes are a testament to culinary excellence. Crafted with love and a touch of ingenuity, they are a must-try for any food enthusiast!
Quick Stats:
- Cook Time: 10 minutes
- Prep Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Calories per serving: 613.2
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 1/2 | black beans |
| 1/2 | salsa |
| 1/2 | red onion |
| 1 1/4 | red bell peppers |
| 1/4 | fresh cilantro |
| 2 | Tabasco sauce |
| 1 | Tabasco jalapeno sauce |
| 1/2 | tortilla chips |
| 1 | ground cumin |
| 2 | ground coriander |
Instructions:
- Rinse black beans in cold water to remove any debris or impurities.
- Drain well in a colander for at least 10 minutes to ensure excess moisture is removed.
- In a mixing bowl, combine the drained black beans with all other ingredients except Tortilla Chip Breading.
- Using your hands, blend well, ensuring all ingredients are evenly distributed and some of the beans are mashed to form a thick mixture.
- Form the mixture into 3-ounce patties, shaping them carefully to ensure they hold together.
- Dredge each patty in Tortilla Chip Breading, coating them evenly with a delicious crunchy layer.
- In a large skillet, spray with cooking spray or add 2 tablespoons of olive oil and heat over medium-high heat.
- Saute the bean cakes in the hot skillet, turning them once when the bottoms are golden brown and crispy.
- Once cooked to perfection, serve with your favorite condiments such as salsa and sour cream for an extra burst of flavor.
Tortilla Chip Breading:
For that extra crunch and flavor, prepare the Tortilla Chip Breading using the following steps:
- Gather all ingredients and place them in a food processor.
- Process until you achieve a crumb consistency, ensuring all ingredients are finely blended.
Nutritional Information:
- Calories: 613.2 per serving
- Fat Content: 4.8g
- Saturated Fat Content: 1.1g
- Cholesterol Content: 0mg
- Sodium Content: 606.3mg
- Carbohydrate Content: 112g
- Fiber Content: 28.6g
- Sugar Content: 6.8g
- Protein Content: 33.2g
Keywords:
Beans, Spicy, < 30 Mins, Stove Top, Easy, Inexpensive
Whether you’re hosting a gathering or simply craving a delicious homemade meal, these Lucky 32 Black Bean Cakes are sure to impress! With their bold flavors and simple preparation, they’re the perfect addition to any menu. Enjoy the taste of North Carolina’s culinary heritage in every bite! 🌶️🍴
