Curried Lamb and Spinach Burgers 🍔
Overview:
Cook Time: 15 minutes
Prep Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories per Serving: 537.9
Ingredients:
- 1 pound lean ground lamb
- 2/3 cup chutney
- 1/3 cup curry powder
- 1 teaspoon salt
- 1/2 teaspoon dry crushed red pepper
- 1/4 cup frozen chopped spinach
- 1 clove garlic, minced
- 2 tablespoons chutney
- 4 burger buns
- Lettuce for garnish (optional)
Instructions:
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Prepare the Burger Mixture:
- In a medium bowl, combine the lean ground lamb, chutney, curry powder, salt, dry crushed red pepper, chopped spinach, and minced garlic. Mix well until all ingredients are evenly incorporated.
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Shape the Patties:
- Divide the mixture into 4 equal portions. Shape each portion into 1/2-inch thick patties, ensuring they are compact and hold together well.
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Cook the Burgers:
- There are multiple ways to cook the burgers:
- Broil: Preheat your broiler. Place the patties on a broiler pan or baking sheet lined with aluminum foil. Broil for about 7 minutes on each side, or until the burgers are cooked to your desired level of doneness.
- Grill: Preheat your grill to medium-high heat. Place the patties directly on the grill grates. Grill for about 7 minutes on each side, or until the burgers are cooked through.
- Pan Grill: Heat a grill pan or skillet over medium-high heat. Place the patties in the pan and cook for about 7 minutes on each side, or until they are cooked to your liking.
- There are multiple ways to cook the burgers:
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Assemble the Burgers:
- Once the burgers are cooked, remove them from the heat. Place each patty on a burger bun. Spread a tablespoon of chutney on the top bun, if desired. Add lettuce for garnish, if you like a bit of extra crunch.
Nutritional Information (Per Serving):
- Calories: 537.9
- Fat Content: 30.1g
- Saturated Fat Content: 12.5g
- Cholesterol Content: 83mg
- Sodium Content: 748.7mg
- Carbohydrate Content: 38.1g
- Fiber Content: 4.1g
- Sugar Content: 4.5g
- Protein Content: 28.3g
These Curried Lamb and Spinach Burgers are a delightful fusion of flavors, combining the richness of lean ground lamb with the aromatic spices of curry powder and the earthy taste of spinach. Whether you’re grilling outdoors or cooking indoors, these burgers are quick and easy to make, perfect for a satisfying lunch or snack in less than 30 minutes. Enjoy the juicy tenderness of the lamb patties, accented by the tangy sweetness of chutney and the hint of heat from crushed red pepper. Serve them up on burger buns, with or without lettuce, for a flavorful meal that’s sure to impress!
