Sure thing! Here’s a delectable recipe for “Broccoli with Lime and Chilli and a Kick!” that will tantalize your taste buds with its zesty flavors and healthy goodness. 🥦🌶️
Ingredients:
- 1 head of broccoli
- 80ml soy sauce
- Zest of 1 lime
- Juice of 2 limes
- 2 fresh chillies, finely chopped
- Handful of fresh coriander, chopped
Nutritional Information (per serving):
- Calories: 77.6
- Fat: 1.2g
- Saturated Fat: 0.3g
- Cholesterol: 1mg
- Sodium: 598.1mg
- Carbohydrates: 13.8g
- Fiber: 4.8g
- Sugar: 3.2g
- Protein: 6.2g
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Boil, steam, or microwave broccoli until just tender. | 8 minutes |
| 2 | Serve topped with remaining ingredients combined. | 10 minutes |
Directions:
-
Prepare the Broccoli:
- Start by preparing your broccoli. You can either boil it, steam it, or microwave it until it’s just tender. The key here is to cook it until it’s vibrant green and still has a bit of crunch, so be careful not to overcook it. Once done, set it aside.
-
-
Mix the Sauce:
- In a small bowl, combine the soy sauce, lime zest, lime juice, and finely chopped chillies. Stir everything together until well mixed. Adjust the amount of chilli according to your spice preference. If you like it extra spicy, add more chillies!
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Assemble and Serve:
- Arrange the cooked broccoli on a serving platter or individual plates. Then, generously drizzle the zesty sauce mixture over the broccoli. Sprinkle with freshly chopped coriander for an extra burst of flavor and color.
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Enjoy!
- Your Broccoli with Lime and Chilli and a Kick! is ready to be enjoyed! Serve it as a delicious side dish alongside your favorite main course, or enjoy it on its own as a flavorful and nutritious snack. Don’t forget to share this tasty recipe with your friends and family!
This Asian-inspired vegan dish is not only bursting with flavor but is also low in cholesterol, healthy, and easy to make in less than 30 minutes. Perfect for busy weeknights when you want something quick, satisfying, and full of goodness. So, go ahead and give this recipe a try – your taste buds will thank you! 🌱🍽️
