Certainly! Here’s the detailed recipe for Sweet and Spicy Chicken Pasta, a delightful dish that brings together tender chicken, flavorful sauces, and aromatic spices. ๐
Sweet and Spicy Chicken Pasta
- Name: Sweet and Spicy Chicken Pasta
- Cook Time: 15 minutes
- Prep Time: 1 hour
- Total Time: 1 hour 15 minutes
- Description: This is easy to make and has a pleasing oriental flavor.
- Recipe Category: One Dish Meal
- Keywords: Chicken, Poultry, Meat, Spicy, Sweet, Weeknight, Beginner Cook, Stove Top, < 4 Hours, Easy, Inexpensive
Ingredients
| Quantity | Ingredient |
|---|---|
| 8 oz | Chicken |
| 1 tbsp | Oyster sauce |
| 2 tbsp | Soy sauce |
| 1 cup | Spiral shaped pasta |
| 1/8 cup | Fructose |
| 1/4 cup | Garlic, minced |
| 1 cup | Water |
| 1 cup | Snow peas |
| Optional: mushrooms, other additives |
Instructions
-
Prepare the Chicken:
- Cut the chicken into bite-sized pieces.
-
-
Marinate the Chicken:
- In a bowl, mix oyster sauce, soy sauce, fructose, minced garlic, and water together.
- Add the chicken pieces to the marinade mixture.
- Allow the chicken to marinate for at least 1 hour. You can also marinate it longer for enhanced flavor.
-
Cook the Pasta:
- In a pot of boiling water, cook the spiral shaped pasta until it is close to being done.
- Drain the pasta and reserve it for later.
-
Prepare the Dish:
- In the same pot used for pasta, add the marinated chicken along with the marinade.
- If desired, add mushrooms, snow peas, or any other preferred additives to the pot.
- Bring the mixture to a boil and cook until the chicken is completely cooked through. This usually takes about 8-10 minutes, depending on the size of the chicken pieces.
-
Finish and Serve:
- Once the chicken is cooked and the sauce has thickened slightly, add the drained pasta back into the pot.
- Mix everything together, ensuring the pasta is well-coated with the flavorful sauce.
- Season the dish to taste with salt, pepper, or additional soy sauce if needed.
-
Serve Hot:
- Plate the Sweet and Spicy Chicken Pasta into serving bowls.
- Garnish with fresh herbs like parsley or cilantro, if desired.
- Enjoy this flavorful and satisfying dish hot, straight from the pot!
Nutritional Information (Per Serving)
- Calories: 379.1
- Fat Content: 11.2g
- Saturated Fat Content: 3.1g
- Cholesterol Content: 51.8mg
- Sodium Content: 1307.4mg
- Carbohydrate Content: 48.2g
- Fiber Content: 2.3g
- Sugar Content: 13.5g
- Protein Content: 21.4g
Tips and Variations
- For a spicier kick, add a pinch of red pepper flakes or a splash of hot sauce to the marinade.
- Experiment with different pasta shapes such as penne, fusilli, or bowtie pasta.
- Substitute the chicken with shrimp or tofu for a different protein option.
- Include a variety of colorful vegetables like bell peppers, broccoli, or snap peas for added nutrition and flavor.
- Garnish with toasted sesame seeds or chopped peanuts for a crunchy texture.
This Sweet and Spicy Chicken Pasta recipe is not only easy to make but also packs a punch of flavors that will satisfy your cravings for a comforting yet exciting meal. Perfect for busy weeknights or when you’re craving something deliciously different! ๐ถ๏ธ๐
