๐ฅช Summer Pita Sandwich Recipe ๐ฅช
Overview:
Welcome to Lovewithrecipes.com, where we bring you a delightful Summer Pita Sandwich recipe that’s perfect for a quick lunch or snack! This recipe combines the freshness of watermelon, the savory goodness of chicken, and the creaminess of yogurt, all wrapped in a soft pita bread. It’s a burst of flavors that screams summer in every bite!
Recipe Details:
- Name: Summer Pita Sandwich
- Category: Lunch/Snacks
- Keywords: Chicken, Poultry, Melons, Fruit, Meat, Summer, < 15 Mins, No Cook
- Servings: 4
- Total Time: 10 minutes
- Preparation Time: 10 minutes
- Calories: 186.4 per serving
- Rating: โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Watermelon wedges |
| 1 | Bunch of cilantro |
| 1 | Cup plain low-fat yogurt |
| 2 | Garlic powder, to taste |
| 1/4 | Teaspoon cayenne pepper |
| 1 | Cup shredded cheese |
| 2 | Pita bread, halved |
| 1/4 | Cup lettuce leaves |
Instructions:
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Prepare Watermelon:
- Place the sliced watermelon on paper towels to remove excess liquid. This step ensures your sandwich stays nice and crisp!
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Make Chicken Mixture:
- In a bowl, mix together the shredded chicken, chopped cilantro, plain low-fat yogurt, garlic powder, and cayenne pepper. Adjust the seasonings to your taste.
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Assemble Sandwich:
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Spread the inside surfaces of the pita bread halves with the herb cheese. This creamy base adds a burst of flavor to each bite.
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Fill each pita bread pocket with about 1/4 cup of the prepared chicken mixture. Pile it in for a satisfyingly hearty sandwich!
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Add Final Touches:
- Arrange the prepared watermelon wedges and lettuce leaves inside the pita bread. This combination of sweet watermelon and crisp lettuce adds a refreshing contrast to the savory chicken.
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Serve and Enjoy! ๐
- Your Summer Pita Sandwiches are ready to be devoured! Serve them as a light lunch or a quick snack for a burst of summer flavors in every bite.
Nutritional Information (Per Serving):
- Calories: 186.4
- Total Fat: 5.4g
- Saturated Fat: 2.1g
- Cholesterol: 34.4mg
- Sodium: 275.4mg
- Total Carbohydrates: 19.5g
- Dietary Fiber: 2.7g
- Sugar: 1g
- Protein: 15.7g
Notes:
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This Summer Pita Sandwich is not only delicious but also incredibly easy to make, with no cooking required! It’s perfect for those hot summer days when you want something light, flavorful, and satisfying.
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Feel free to customize your sandwich with additional toppings or seasonings. Add a drizzle of balsamic glaze, some sliced avocado, or a sprinkle of feta cheese for extra flair!
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Don’t forget to share this recipe with your friends and family, spreading the joy of summer flavors one bite at a time. Enjoy! ๐๐ฅช
