🌟 Tangy Honey BBQ Sesame Chicken Thighs 🌟

🍗 Sesame-Sauced Chicken Thighs 🍗

• Prep Time: 10 minutes
• Cook Time: 1 hour
• Total Time: 1 hour 10 minutes
• Servings: 4

Description

I can’t remember where this recipe came from, but from all the spots on the recipe card I’m sure it is an oldie. This is a meal that everyone in my family can agree on, which is a rarity! Doubles or even triples well.

Ingredients

Instructions

1. Prepare the Sauce:

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   • In a bowl, combine the hickory flavored barbecue sauce, honey, and fresh lemon juice. Mix well until the sauce is smooth and evenly blended.

2. Preheat and Prep:

   • Preheat your oven to 375°F (190°C).
   • Rinse the chicken thighs under cold water and pat them dry with paper towels. Lightly season both sides of the thighs with a sprinkle of salt and pepper.

3. Arrange in Baking Pan:

   • Take a shallow baking pan and arrange the chicken thighs in it, making sure they do not touch each other. Place them skin side down.

4. Brush with Sauce:

   • Brush half of the prepared sauce over the tops of the chicken thighs, ensuring they are evenly coated with the delicious mixture.

5. Bake First Half:

   • Place the baking pan in the preheated oven and bake for 30 minutes. 🕒

6. Turn and Reapply Sauce:

   • After the initial 30 minutes, carefully remove the pan from the oven. Turn over each chicken thigh so the skin side is now facing up.
   • Brush the remaining sauce over the tops of the thighs, generously coating each piece.

7. Bake Until Golden:

   • Return the pan to the oven and bake for an additional 30 minutes or until the chicken thighs are beautifully golden brown and cooked through. 🍗

8. Garnish and Serve:

   • Once done, remove the pan from the oven and transfer the chicken thighs to a serving platter.
   • Sprinkle the sesame seeds over the top of the chicken thighs for that extra touch of flavor and crunch. 🌟

9. Enjoy Your Meal!:

   • Serve hot and savor the incredible aroma and flavors of these sesame-sauced chicken thighs. They are perfect for a cozy family dinner or even a special gathering with friends! 🎉

Nutritional Information (per serving)

• Calories: 469.1
• Fat: 29.5g
  • Saturated Fat: 8.1g
• Cholesterol: 157.9mg
• Sodium: 319.8mg
• Carbohydrates: 16.8g
  • Fiber: 0.3g
  • Sugar: 14.1g
• Protein: 32.8g

Recipe Notes

• This recipe is perfect for those busy weeknights when you want a delicious and satisfying meal without spending hours in the kitchen.
• Feel free to double or triple the recipe to feed a larger crowd or to have leftovers for easy meal prep during the week.
• The combination of the tangy barbecue sauce, sweet honey, and zesty lemon juice creates a flavorful sauce that coats the chicken thighs beautifully.
• Don’t forget to sprinkle the sesame seeds over the chicken thighs just before serving for that extra burst of flavor and a delightful crunch.

So go ahead, give this timeless recipe a try, and watch as it becomes a favorite in your household too! 🍽️✨