Corn, Tomato, and Basil Pasta Salad π½π πΏ
Overview:
This vibrant Corn, Tomato, and Basil Pasta Salad is a delightful celebration of summer, bursting with fresh flavors. It’s a versatile dish that can be served at room temperature or chilled, making it perfect for picnics, lunches, or light dinners. ππ₯
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | medium pasta shell |
| For the Corn Mix: | |
| 2 | leeks |
| 3 | corn kernels |
| 2 1/2 | tbsp olive oil |
| To taste | salt and pepper |
| 1/4 tsp | crushed red pepper flakes |
| For the Salad: | |
| 1 | pint cherry tomatoes |
| 1 | handful basil leaves |
| 1/2 | handful fresh cilantro |
| 1/2 | lime, juiced |
| 1/4 cup | crumbled feta cheese |
Nutritional Information (Per Serving):
- Calories: 475.7
- Fat: 10.7g
- Saturated Fat: 4g
- Cholesterol: 17.8mg
- Sodium: 242mg
- Carbohydrates: 81.3g
- Fiber: 5.8g
- Sugar: 5.4g
- Protein: 16.2g
Instructions:
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Prepare the Pasta:
- In a large pot, bring an excessive amount of water to a rolling boil.
- Add a generous pinch of coarse salt to the boiling water.
- Carefully add the pasta shells and cook them until they are just tender, following the package instructions for al dente.
- Once cooked, drain the pasta in a colander, rinse it under cold water to stop the cooking process, and then drain again thoroughly. Set aside.
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Make the Corn Mix:
- Heat olive oil in a skillet over medium heat.
- Add the sliced leeks and sautΓ© them until they turn soft and translucent, which usually takes about 1 to 1 1/2 minutes.
- Toss in the fresh corn kernels, season with salt, pepper, and the desired amount of crushed red pepper flakes.
- Cook the corn mixture for an additional 3 to 4 minutes until the corn is heated through and slightly caramelized.
- Remove the skillet from the heat and allow the corn mix to cool to room temperature.
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Assemble the Salad:
- In a large mixing bowl, combine the cooked pasta shells, cherry tomatoes (halved), torn basil leaves, chopped cilantro, and the cooled corn mix.
- Squeeze the juice of half a lime over the salad for a bright, citrusy kick.
- Toss everything together gently to ensure the flavors are evenly distributed.
- Taste and adjust the seasoning if needed, adding more salt, pepper, or lime juice to suit your preferences.
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Serve and Enjoy:
- Transfer the Corn, Tomato, and Basil Pasta Salad to a serving platter or individual bowls.
- Crumble the tangy feta cheese on top of the salad just before serving for a creamy, salty contrast.
- Garnish with extra basil leaves or cilantro sprigs if desired.
- This salad is best enjoyed fresh, either at room temperature or chilled.
- Serve it as a refreshing side dish at picnics, BBQs, or as a light lunch or dinner option.
Recipe Notes:
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Freshness is Key: Since this salad relies on the freshness of its ingredients, be sure to use ripe, juicy cherry tomatoes, fragrant basil leaves, and crisp corn for the best flavor.
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Customize Your Salad: For a variation on this recipe, try substituting the feta cheese with crumbled goat cheese or grated Parmesan. You can also swap the basil for fresh parsley, lemon juice for the lime, and ricotta salata for the feta, creating a whole new flavor profile.
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Make Ahead: This salad can be prepared a few hours in advance and stored in the refrigerator. However, hold off on adding the feta cheese until just before serving to prevent it from becoming soggy.
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Serve Suggestions: Enjoy this Corn, Tomato, and Basil Pasta Salad as a standalone dish, or pair it with grilled chicken, fish, or tofu for a more substantial meal. It also makes a lovely side dish alongside a crusty baguette or garlic bread.
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Fresh Summer Flavors: With the sweetness of corn, the tanginess of cherry tomatoes, and the herbaceous notes of basil and cilantro, this pasta salad captures the essence of summer in every bite. It’s a simple yet satisfying dish that’s sure to become a staple in your recipe collection.
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Quick and Easy: With a prep time of just 15 minutes and a total cook time of 20 minutes, this Corn, Tomato, and Basil Pasta Salad is perfect for busy weeknights or last-minute gatherings. Plus, it’s beginner-friendly and requires minimal cooking skills.
Whether you’re hosting a summer brunch, packing a picnic, or simply craving a light and healthy meal, this salad is a delicious way to enjoy the season’s bounty. So gather your freshest ingredients and get ready to savor the flavors of summer in every forkful of this vibrant pasta salad! π½π πΏ
