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🌿🐟 Citrus Glazed Irish Salmon Delight 🌿🐟

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🐟 Irish Roasted Salmon Recipe 🐟

Recipe Overview

  • Name: Irish Roasted Salmon
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Servings: 4
  • Rating: ⭐️⭐️⭐️⭐️
  • Calories: 499.1 per serving
  • Dietary: Very Low Carbs, High Protein
  • Keywords: High Protein, High In…, < 30 Mins, Oven, Beginner Cook, Easy

Ingredients

Quantity Ingredient
2 honey
1/4 cider vinegar
1/4 fresh thyme
2 lemons, zest of
1 1/2 olive oil
2 salmon fillets

Instructions

  1. Marinate:

    • Combine honey, cider vinegar, fresh thyme, lemon zest, and olive oil in a bowl.
    • Mix well to create the marinade.
    • Pour the marinade over the salmon fillets, ensuring they are evenly coated.
    • Cover the bowl or transfer to a sealable plastic bag.
    • Marinate in the refrigerator for at least 4 hours, allowing the flavors to infuse into the salmon. πŸ•’
  2. Preheat Oven:

    • Preheat your oven to 400Β°F (200Β°C).
    • Prepare a roasting pan with a rack to elevate the salmon while cooking.
  3. Roast:

    • Remove the marinated salmon from the refrigerator.
    • Place the salmon fillets on the prepared rack over the roasting pan.
    • Reserve the marinade for basting.
    • Roast the salmon in the preheated oven for 10-12 minutes. 🌟
    • Baste the salmon once with the reserved marinade during cooking.
    • The salmon is ready when it turns golden and white juices just begin to appear.
  4. Serve:

    • Carefully remove the roasted salmon from the oven.
    • Serve hot, garnished with fresh herbs if desired.
    • Enjoy this delightful Irish Roasted Salmon with your favorite sides!

Notes:

  • This Irish Roasted Salmon recipe is perfect for a quick, flavorful meal.
  • The marinade adds a sweet and tangy glaze to the salmon, enhancing its natural flavors.
  • Feel free to adjust the marinade ingredients to your taste preferences.
  • Serve this dish with a side of roasted vegetables or a fresh salad for a complete and nutritious meal.

Nutritional Information (Per Serving):

  • Calories: 499.1
  • Total Fat: 17.7g
    • Saturated Fat: 2.7g
  • Cholesterol: 165.4mg
  • Sodium: 214.4mg
  • Total Carbohydrates: 9g
    • Dietary Fiber: 0.2g
    • Sugar: 8.7g
  • Protein: 63.5g

Recipe Tips:

  • For an extra burst of citrus flavor, squeeze fresh lemon juice over the salmon before serving.
  • If you prefer a crispier crust, broil the salmon for the last 2-3 minutes of cooking.
  • This recipe works well with various types of salmon, such as Atlantic, Coho, or Sockeye.
  • To save time, you can marinate the salmon overnight for even more intense flavors.

🍽️ Serving Suggestions:

  • Serve this Irish Roasted Salmon with a side of creamy mashed potatoes and steamed asparagus.
  • Enjoy it atop a bed of mixed greens drizzled with balsamic vinaigrette for a light and refreshing meal.
  • Pair with a glass of chilled white wine or a crisp Irish lager for the perfect dining experience.

This Irish Roasted Salmon recipe is a delightful blend of sweet, tangy, and savory flavors that are sure to impress your family and friends. Whether you’re a beginner cook or a seasoned chef, this dish is quick and easy to make, making it perfect for any occasion. Try it tonight and savor the taste of Ireland right in your own kitchen! 🌿🐟✨

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