Chicken With Sun-Dried Tomato Dressing π
Preparation Time: 1 hour 5 minutes
Cooking Time: 30 minutes
Total Time: 1 hour 35 minutes
Servings: 4
Calories per serving: 303.9
Description:
This Chicken With Sun-Dried Tomato Dressing recipe is a delightful blend of flavors that’s both quick and easy to make. Inspired by a classic recipe with a twist, it features tender chicken marinated in a savory sun-dried tomato and oregano dressing. The original version called for a hearty amount of garlic, but we’ve adjusted it to suit your taste buds. Enjoy the wonderful flavors of this dish served alongside steamed green beans and fluffy rice pilaf.
Ingredients:
- 4 chicken legs
- 4 chicken thighs
- 1/2 cup sun-dried tomato and oregano dressing
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- Fresh basil leaves for garnish
Instructions:
| Step | Description |
|---|---|
| 1 | Using a sharp knife, make 2 or 3 slashes in each piece of chicken. This helps the marinade to penetrate and infuse flavor throughout the meat. π |
| 2 | Place the chicken pieces in a large plastic bag, then pour the sun-dried tomato and oregano dressing over them. This luscious dressing will bring a burst of Mediterranean flavors to your dish. π |
| 3 | Sprinkle minced garlic, salt, and ground black pepper over the chicken in the bag. These aromatic seasonings will enhance the taste of the chicken as it marinates. π₯ |
| 4 | Seal the bag securely, then shake or gently massage the bag to ensure the spices are evenly distributed and coat the chicken pieces. This step is where the magic happens, as the chicken starts to soak up all those delicious flavors. π |
| 5 | Refrigerate the chicken in the marinade for at least 1 hour, preferably overnight for maximum flavor. This allows the chicken to marinate and tenderize, resulting in a juicier and more flavorful dish. β° |
| 6 | When you’re ready to cook, preheat your barbecue to medium heat. The sizzle and aroma from the grill will make your mouth water with anticipation! π |
| 7 | Remove the chicken from the marinade, but don’t discard the remaining marinade just yet. Pour it into a small bowl – you’ll use it to baste the chicken later. Waste not, want not! β»οΈ |
| 8 | Place the chicken on the barbecue with the lid closed and grill for about 10 minutes. This initial sear locks in the juices and creates those beautiful grill marks we all love. π₯ |
| 9 | Brush the tops of the chicken pieces with the reserved marinade, then carefully turn them over. This extra layer of marinade adds an extra punch of flavor and keeps the chicken moist and succulent. π |
| 10 | Continue grilling the chicken, turning occasionally, for another 20 to 30 minutes or until it reaches an internal temperature of 165Β°F (74Β°C). The chicken will be golden brown and irresistibly fragrant. πΏ |
| 11 | Before serving, sprinkle the chicken with fresh basil leaves. This final touch adds a pop of color and a burst of herbal freshness to the dish. πΏ |
| 12 | If you prefer to bake the chicken, preheat your oven to 350Β°F (175Β°C) and place the chicken in a baking dish. Bake for 40-45 minutes, depending on the size of the chicken pieces. The aroma wafting from your oven will have everyone eagerly waiting at the dinner table! π½οΈ |
Serving Suggestions:
This Chicken With Sun-Dried Tomato Dressing pairs beautifully with steamed green beans and fluffy rice pilaf. The crisp-tender green beans and fragrant rice are the perfect accompaniments to the flavorful chicken. Serve it all up on a platter, garnished with a sprinkle of fresh basil leaves for a stunning presentation. This meal is sure to impress your family and friends, making any weeknight feel like a special occasion. Bon appΓ©tit! π
Nutritional Information (per serving):
- Calories: 303.9
- Fat: 16.5g
- Saturated Fat: 4.8g
- Cholesterol: 111mg
- Sodium: 907.3mg
- Carbohydrates: 5.8g
- Fiber: 0.2g
- Sugar: 2.9g
- Protein: 31.8g
Keywords:
Poultry, Meat, Very Low Carbs, High Protein, Weeknight, Oven, < 4 Hours
This Chicken With Sun-Dried Tomato Dressing recipe is a delightful blend of flavors that’s both quick and easy to make. Inspired by a classic recipe with a twist, it features tender chicken marinated in a savory sun-dried tomato and oregano dressing. The original version called for a hearty amount of garlic, but we’ve adjusted it to suit your taste buds. Enjoy the wonderful flavors of this dish served alongside steamed green beans and fluffy rice pilaf.
Using a sharp knife, make 2 or 3 slashes in each piece of chicken. This helps the marinade to penetrate and infuse flavor throughout the meat. π
Place the chicken pieces in a large plastic bag, then pour the sun-dried tomato and oregano dressing over them. This luscious dressing will bring a burst of Mediterranean flavors to your dish. π
Sprinkle minced garlic, salt, and ground black pepper over the chicken in the bag. These aromatic seasonings will enhance the taste of the chicken as it marinates. π₯
Seal the bag securely, then shake or gently massage the bag to ensure the spices are evenly distributed and coat the chicken pieces. This step is where the magic happens, as the chicken starts to soak up all those delicious flavors. π
Refrigerate the chicken in the marinade for at least 1 hour, preferably overnight for maximum flavor. This allows the chicken to marinate and tenderize, resulting in a juicier and more flavorful dish. β°
When you’re ready to cook, preheat your barbecue to medium heat. The sizzle and aroma from the grill will make your mouth water with anticipation! π
Remove the chicken from the marinade, but don’t discard the remaining marinade just yet. Pour it into a small bowl – you’ll use it to baste the chicken later. Waste not, want not! β»οΈ
Place the chicken on the barbecue with the lid closed and grill for about 10 minutes. This initial sear locks in the juices and creates those beautiful grill marks we all love. π₯
Brush the tops of the chicken pieces with the reserved marinade, then carefully turn them over. This extra layer of marinade adds an extra punch of flavor and keeps the chicken moist and succulent. π
Continue grilling the chicken, turning occasionally, for another 20 to 30 minutes or until it reaches an internal temperature of 165Β°F (74Β°C). The chicken will be golden brown and irresistibly fragrant. πΏ
Before serving, sprinkle the chicken with fresh basil leaves. This final touch adds a pop of color and a burst of herbal freshness to the dish. πΏ
If you prefer to bake the chicken, preheat your oven to 350Β°F (175Β°C) and place the chicken in a baking dish. Bake for 40-45 minutes, depending on the size of the chicken pieces. The aroma wafting from your oven will have everyone eagerly waiting at the dinner table! π½οΈ
This Chicken With Sun-Dried Tomato Dressing pairs beautifully with steamed green beans and fluffy rice pilaf. The crisp-tender green beans and fragrant rice are the perfect accompaniments to the flavorful chicken. Serve it all up on a platter, garnished with a sprinkle of fresh basil leaves for a stunning presentation. This meal is sure to impress your family and friends, making any weeknight feel like a special occasion. Bon appΓ©tit! π
Poultry, Meat, Very Low Carbs, High Protein, Weeknight, Oven, < 4 Hours
