recipes

πŸ…βœ¨ Savory Avocado Feta Stuffed Tomatoes Recipe βœ¨πŸ…

Average Rating
No rating yet
My Rating:

Stuffed Tomatoes Recipe

πŸ…πŸ₯‘πŸ§€πŸ‹πŸŒΏ

Overview:

A delightful vegetarian dish that makes the most of your summer tomato harvest! These stuffed tomatoes are a refreshing departure from the usual green pepper recipe, offering a burst of flavors in every bite. With a savory blend of onion, avocado, garlic, and feta cheese, these tomatoes are baked to perfection and drizzled with a zesty lemon-oregano sauce. It’s a healthy, low-cholesterol option perfect for weeknight dinners, ready in just under an hour and fifteen minutes!

  • Prep Time: 25 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour and 15 minutes
  • Servings: 4
  • Calories per Serving: 242.6
  • Rating: ⭐⭐⭐⭐½

Ingredients:

  • 8 ripe tomatoes
  • 1 medium onion, finely diced
  • 1 ripe avocado, diced
  • 2 garlic cloves, minced
  • 1/2 cup crumbled feta cheese
  • Pinch of cayenne pepper (optional)
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons dried oregano
  • Salt and pepper to taste

Instructions:

  1. Preheat Oven:

    • Set your oven to 350 degrees Fahrenheit (175 degrees Celsius).
  2. Prepare Baking Dish:

    • Grease a shallow baking dish with a light coating of olive oil.
  3. Prepare Tomatoes:

    • Cut off the stem ends of the tomatoes and set them aside for later use.
    • Carefully scoop out the pulp from each tomato, leaving the flesh on the walls and the bottom intact. Reserve the pulp for later use.
  4. Prepare Stuffing:

    • In a mixing bowl, combine the finely diced onion, diced avocado, minced garlic, crumbled feta cheese, and a pinch of cayenne pepper for an optional kick.
    • Season the mixture with salt and pepper to taste. Mix everything together until well combined.
  5. Stuff the Tomatoes:

    • Arrange the hollowed-out tomato shells side by side in the prepared baking dish.
    • Fill each tomato generously with the avocado and feta cheese stuffing mixture.
  6. Replace Stem Ends:

    • Place the stem ends back onto each tomato, securing the filling inside.
  7. Prepare Sauce:

    • In a blender or food processor, puree the reserved tomato pulp until smooth.
    • Add in the olive oil, fresh lemon juice, dried oregano, and a splash of water to create a flavorful sauce.
  8. Top and Bake:

    • Pour the tomato sauce mixture over the stuffed tomatoes, ensuring they are well coated.
    • Cover the baking dish with foil and place it in the preheated oven.
  9. Bake to Perfection:

    • Bake the stuffed tomatoes for about 50 minutes, or until the tomatoes are tender and the filling is heated through.
  10. Serve and Enjoy:

    • Once done, remove the foil and let the stuffed tomatoes cool slightly before serving.
    • Garnish with a sprinkle of fresh herbs, such as parsley or basil, for an extra burst of flavor.
    • Serve these delectable stuffed tomatoes warm, with a generous spoonful of their savory sauce.

Tips:

  • For a spicier kick, add a pinch of cayenne pepper to the stuffing mixture.
  • Feel free to customize the stuffing with your favorite ingredients, such as chopped spinach, quinoa, or pine nuts.
  • These stuffed tomatoes make a delicious side dish alongside grilled meats or as a light main course paired with a fresh green salad.

Whether you’re looking for a nutritious weeknight meal or a flavorful way to use up those ripe tomatoes from your garden, these stuffed tomatoes are sure to impress! Bursting with creamy avocado, tangy feta cheese, and zesty lemon-oregano sauce, each bite is a symphony of flavors that will leave you craving more. Enjoy the taste of summer in every mouthwatering bite! πŸ…βœ¨

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x