🍋 Crispy Almond-Crusted Salmon with Lemon-Caper Sauce 🐟
Almond Crusted Salmon with Capers and Lemon Recipe 🍋
Description: This almond-crusted salmon recipe is incredibly versatile, allowing you to use various types of fish like tilapia, halibut, grouper, orange roughy, or sole. It’s a quick and easy dish, perfect for those looking for a high-protein, low-carb meal that’s ready in under 30 minutes.
Nutritional Information (Per Serving):
- Calories: 723.5
- Fat Content: 44.3g
- Saturated Fat Content: 11.4g
- Cholesterol Content: 266.4mg
- Sodium Content: 488.9mg
- Carbohydrate Content: 9.8g
- Fiber Content: 4.1g
- Sugar Content: 2.5g
- Protein Content: 72.5g
Servings: 6
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Eggs |
| 2 | Salmon fillets |
| 2 | Fresh lemon juice |
| 6 | Capers |
| 3/4 cup | Almonds |
| 4 tbsp | Butter |
| 6 | Lemon slices |
| 6 | Sprigs of parsley |
Instructions:
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Preheat Oven: Begin by preheating your oven to 200°F (93°C).
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Prepare Almonds: Place the almonds in a shallow baking dish, ready for coating.
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Beat Eggs: In a medium-sized bowl, beat the eggs until well blended.
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Coat Salmon: Dip each salmon fillet into the beaten eggs, ensuring they’re evenly coated. Then, press the salmon into the almonds firmly, ensuring they adhere to the fish.
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Cook Salmon: Heat oil in a heavy skillet over medium heat. Once hot, place the almond-crusted salmon in the skillet and cook until opaque in the center, turning once. This should take about 5 minutes.
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Keep Warm: Transfer the cooked salmon to a baking sheet and keep warm in the preheated oven while you prepare the sauce.
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Prepare Sauce: In the same skillet, add the fresh lemon juice and capers. Increase the heat to medium-high and allow the mixture to boil until slightly reduced, approximately 1 minute.
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Add Butter: Once the sauce has reduced slightly, add the butter to the skillet, whisking it just until melted and incorporated into the sauce.
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Plate Salmon: Transfer each almond-crusted salmon fillet to a serving plate.
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Top with Sauce: Spoon the lemon-caper sauce over each salmon fillet, ensuring they’re generously coated.
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Garnish: Garnish each plate with a slice of lemon and a sprig of parsley for a vibrant finish.
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Serve: Your almond-crusted salmon with capers and lemon is now ready to be served! Enjoy this delightful dish with your favorite sides for a wholesome meal.
This recipe is not only delicious and flavorful but also packed with protein and healthy fats, making it a perfect choice for those looking to maintain a balanced diet without compromising on taste. Whether you’re cooking for a family dinner or entertaining guests, this almond-crusted salmon is sure to impress with its crispy texture and zesty sauce!
