Sweet and Sour Crock Pot Chicken ππ
Description:
Let’s dive into a flavorful adventure with this Sweet and Sour Crock Pot Chicken recipe! Perfect for those busy weeknights, this dish brings together tender boneless, skinless chicken breasts with the tangy sweetness of pineapple, the crunch of carrots, and the vibrant colors of green peppers. It’s a one-dish meal that’s easy to prep and even easier to enjoy!
Recipe Information:
- Name: Sweet and Sour Crock Pot Chicken
- Cook Time: 8 hours
- Prep Time: 20 minutes
- Total Time: 8 hours and 20 minutes
- Servings: 6
- Category: One Dish Meal
- Keywords: Chicken Breast, Chicken, Poultry, Meat, Kosher, Weeknight
Ingredients:
Ingredients | Quantity |
---|---|
Carrots | 2 |
Green Pepper | 1 |
Boneless Skinless Chicken Breasts | 1 |
Pineapple Chunks in Juice | 4-5 cups |
Brown Sugar | 1 cup |
White Wine Vinegar | 1/3 cup |
Cornstarch | 1/3 cup |
Soy Sauce | 2 tbsp |
Chicken Bouillon Granules | 1 tsp |
Salt | 1/2 tsp |
Dried Cilantro | 1/2 tsp |
Ground Ginger | 1/2 tsp |
Garlic Powder | 1/4 tsp |
Pepper | 1/4 tsp |
Nutritional Information (per serving):
- Calories: 229.2
- Fat Content: 1.2g
- Saturated Fat Content: 0.3g
- Cholesterol Content: 45.7mg
- Sodium Content: 498.8mg
- Carbohydrate Content: 35.8g
- Fiber Content: 2.4g
- Sugar Content: 28.4g
- Protein Content: 19.7g
Instructions:
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Layer Ingredients: Begin by layering the first 5 ingredients in your trusty crock pot in the order as listed.
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Prepare Sauce: In a separate bowl, combine the brown sugar and cornstarch. Then, stir in the reserved pineapple juice and all the remaining flavorful ingredients: white wine vinegar, soy sauce, chicken bouillon granules, salt, dried cilantro, ground ginger, garlic powder, and pepper. Give it a good mix until everything is well combined and the brown sugar has dissolved.
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Pour Over Chicken: Once your sauce is ready, pour it over the layered ingredients in the crock pot.
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Cook Low and Slow: Set your crock pot to LOW and let it work its magic for 8 hours. This slow cooking time allows all the flavors to meld together beautifully, resulting in tender, succulent chicken and a sauce that’s bursting with sweet and sour goodness.
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Gently Stir: After 8 hours, give everything a gentle stir to combine all the ingredients.
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Thicken Sauce (if needed): If you find that your sauce is a bit too thin for your liking, fear not! Simply turn your crock pot to HIGH and let it simmer uncovered until the sauce thickens to your desired consistency.
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Serve and Enjoy: This Sweet and Sour Crock Pot Chicken is best served over a bed of fluffy rice, allowing the sauce to soak into every grain. The tender chicken, sweet pineapple, and crisp veggies make for a delightful combination that will have your taste buds dancing with joy!
Tips:
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For added freshness and color, consider garnishing with some chopped green onions or fresh cilantro before serving.
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If you prefer a bit of heat, sprinkle some red pepper flakes or add a dash of sriracha to the sauce mixture for a spicy kick.
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This dish reheats wonderfully, making it perfect for meal prep. Store any leftovers in an airtight container in the fridge for up to 3 days, or freeze for longer storage.
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Feel free to customize this recipe to suit your taste preferences! You can add more veggies like bell peppers, snap peas, or even water chestnuts for extra crunch and flavor.
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Don’t rush the cooking processβlow and slow is the key to tender, juicy chicken and a sauce that’s packed with flavor.
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If you’re short on time, you can also cook this recipe on HIGH for 4 hours instead of the 8 hours on LOW. Just be sure to adjust the cooking time accordingly.
Conclusion:
There you have it, a scrumptious Sweet and Sour Crock Pot Chicken recipe that’s sure to become a favorite in your household! Whether you’re looking for an easy weeknight dinner or a meal to impress your guests, this dish has it allβtender chicken, a deliciously tangy sauce, and a colorful medley of veggies. So gather your ingredients, dust off that crock pot, and get ready to savor every bite of this mouthwatering meal! ππ