Emily’s Peach Crisp (Lower-Fat)
Recipe Overview:
π Cook Time: 45 minutes
π Prep Time: 30 minutes
π Total Time: 1 hour 15 minutes
π₯§ Recipe Category: Dessert
π Keywords: Fruit, Low Protein, Low Cholesterol, Healthy, Summer, Oven, Less than 4 Hours
π Aggregated Rating: 5 stars (from 7 reviews)
Description:
This delightful peach crisp bears the name of Emily, the daughter of its creator, and holds a special place in their family’s heart. Crafted on the day Emily was welcomed home from the hospital, this recipe is not only nostalgic but also promises a burst of flavor that has been savored countless times over the years.
Nutritional Information (Per Serving):
- Calories: 392.6
- Fat Content: 7g
- Saturated Fat Content: 1.4g
- Cholesterol Content: 0mg
- Sodium Content: 78mg
- Carbohydrate Content: 80.9g
- Fiber Content: 3.8g
- Sugar Content: 58.9g
- Protein Content: 4.5g
Ingredients:
- 6 peaches, sliced
- 3 tablespoons sugar
- 1/2 cup flour
- 1/8 teaspoon cinnamon
- 5-6 tablespoons brown sugar
- 1/2 cup quick oats
- 1 tablespoon flour
- 1/2 cup margarine
Instructions:
- Preheat your oven to 350Β°F (175Β°C).
- Prepare a greased casserole dish.
- Slice the peaches and arrange them evenly in the prepared casserole dish.
- In a mixing bowl, combine sugar, 1/2 cup flour, cinnamon, and nutmeg.
- Sprinkle the sugar-flour mixture over the peaches in the casserole dish.
- In another bowl, mix brown sugar, quick oats, 1 tablespoon flour, and margarine until crumbly.
- Spread the crumbly mixture evenly over the peaches in the casserole dish.
- Bake in the preheated oven for about 45 minutes, or until the crisp is golden brown and the filling is bubbly.
- Remove from the oven and allow to cool slightly before serving.
- Enjoy warm on its own or with a scoop of vanilla ice cream for an extra treat!
Tips:
- For an even healthier option, you can substitute the margarine with coconut oil or a plant-based spread.
- Feel free to adjust the amount of sugar according to your taste preference and the sweetness of the peaches.
- Serve leftovers chilled or reheated for a delicious snack the next day!
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Serving Suggestions:
- Serve warm peach crisp as a comforting dessert after a summer barbecue or picnic.
- Pair it with a dollop of whipped cream or a drizzle of caramel sauce for added indulgence.
Variation:
- Experiment with different fruit combinations such as apple and pear or berry medley for a unique twist on this classic dessert.
- Add a handful of chopped nuts or seeds to the topping for extra crunch and flavor.
Conclusion:
Emily’s Peach Crisp is more than just a dessert; it’s a symbol of cherished memories and the joy of family gatherings. With its irresistible aroma and delightful taste, this lower-fat version of a classic favorite is sure to become a beloved recipe in your home as well. So gather your loved ones, preheat your oven, and get ready to create lasting memories with every sweet and satisfying bite!
