Orange Honey Sweet Potatoes Recipe
Description
This Orange Honey Sweet Potatoes recipe is our absolute favorite for holiday gatherings. It’s a delightful combination of sweet potatoes, creamy half-and-half, golden brown sugar, and a hint of citrusy zest. ππ― You can even elevate the presentation by serving them in hollowed-out orange shells, creating a stunning individual serving dish that will surely impress your guests. This dish is not just delicious, it’s also low in cholesterol and high in essential nutrients, making it a healthy addition to your festive table. Whether it’s for Christmas, Thanksgiving, or just a cozy weeknight dinner, these Orange Honey Sweet Potatoes are sure to become a staple in your recipe collection.
Recipe Information
- Name: Orange Honey Sweet Potatoes
- Category: Yam/Sweet Potato
- Keywords: Potato, Vegetable, Low Protein, Low Cholesterol, Healthy, Christmas, Thanksgiving, Weeknight, < 4 Hours
- Cook Time: 1 hour
- Prep Time: 15 minutes
- Total Time: 1 hour 15 minutes
- Servings: 8
- Calories per Serving: 337.6
- Fat per Serving: 7.2g
- Saturated Fat per Serving: 4.4g
- Cholesterol per Serving: 19.8mg
- Sodium per Serving: 516.1mg
- Carbohydrates per Serving: 65.4g
- Fiber per Serving: 8g
- Sugar per Serving: 22.9g
- Protein per Serving: 4.9g
Ingredients
| Quantity | Ingredient |
|---|---|
| 4 1/2 | Sweet Potatoes |
| 3/4 | Half-and-Half |
| 1/2 | Golden Brown Sugar |
| 1/4 | Unsalted Butter |
| 3 | Orange Zest |
| 1 | Ground Coriander |
| 1 1/2 | Salt |
| 1 1/4 | Ground Ginger |
| 3/4 | Honey |
| 3 | Orange Zest (additional) |
Instructions
-
Roast Sweet Potatoes
- Preheat your oven to 400Β°F (200Β°C).
- Scrub the sweet potatoes clean and pierce them with a fork.
- Place them on a baking sheet and roast for about 1 hour, or until tender. The time may vary depending on the size of the potatoes. π
-
-
Prepare the Sauce
- In a saucepan, combine the half-and-half, golden brown sugar, unsalted butter, 3 tablespoons of orange zest, ground coriander, salt, and ground ginger.
- Stir the mixture over medium heat until everything is well combined and heated through. This will create a fragrant and creamy sauce. πΆ
-
Mix it Up
- Once the sweet potatoes are roasted and tender, carefully slice them open and scoop out the flesh into a large bowl.
- Pour the hot creamy mixture over the sweet potatoes. π₯
- Using a hand mixer or a potato masher, whip everything together until smooth and creamy. Adjust the seasoning if needed.
-
Serve
- These Orange Honey Sweet Potatoes are best served immediately, while they are warm and fluffy.
- For an extra touch, you can transfer the mixture into hollowed-out orange shells for a beautiful and festive presentation.
- If you’re preparing these ahead of time, you can also place the whipped sweet potatoes in a casserole dish, cover, and refrigerate until ready to reheat and serve.
Tips
-
Variation: Feel free to customize these sweet potatoes to your liking. Add a sprinkle of cinnamon or nutmeg for extra warmth, or top with toasted pecans or marshmallows for a delightful crunch.
-
Make Ahead: These Orange Honey Sweet Potatoes can be made a day ahead and stored in the refrigerator. Simply reheat in the oven or microwave before serving.
-
Freezing: While these sweet potatoes are best enjoyed fresh, you can freeze any leftovers in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.
-
Serving Suggestions: Serve these Orange Honey Sweet Potatoes alongside your favorite holiday dishes such as roast turkey, glazed ham, or a hearty vegetarian main course. They also make a wonderful side for any weeknight dinner, adding a touch of sweetness and warmth to the meal.
Enjoy these Orange Honey Sweet Potatoes as a comforting and delicious addition to your holiday table, or any time you’re craving a cozy, flavorful side dish. π§‘π
