Sure, let’s dive into crafting this delightful recipe for Spicy Fish on Savoury Rice! 🐟🍚
Spicy Fish on Savoury Rice Recipe
Overview:
- Name: Spicy Fish on Savoury Rice
- Cook Time: 15 minutes
- Prep Time: 5 minutes
- Total Time: 20 minutes
- Servings: 6
- Calories: 592.3 per serving
- Rating: Not yet rated
- Reviews: Not yet reviewed
Description:
This Spicy Fish on Savoury Rice recipe is perfect for a quick, yet flavorful lunch or snack option. With a harmonious blend of spices, vegetables, and nuts, this dish offers a delightful balance of savory and spicy flavors that are both healthy and kid-friendly.
Ingredients:
- 140g all-purpose flour
- 2 tsp cayenne pepper
- 5 tsp dried basil
- 6 hake fillets
- Salt (to taste)
- 2 eggs
- 1 onion
- 1 green pepper
- 375g rice
- 500ml chicken stock
- 100g button mushrooms
- 50g pecan nuts
- Cooking oil (for frying)
Instructions:
- Prepare the Fish Coating:
- In a shallow plate, combine the all-purpose flour, cayenne pepper, and dried basil.
- Coat the Fish:
- Season the hake fillets with salt to taste.
- Roll each fillet in the flour mixture, ensuring they are evenly coated.
- Dip and Bread the Fillets:
- Dip each coated fillet in beaten eggs.
- Roll the fillets in breadcrumbs until fully coated.
- Chill the Fillets:
- Place the breaded fillets on a baking sheet and chill in the refrigerator for about 15 minutes.
- Fry the Fish:
- Heat cooking oil in a pan over medium-high heat.
- Fry the chilled fillets until they are golden brown on the outside and cooked through.
- Prepare the Savoury Rice:
- In a separate pan, sauté the chopped onion and green pepper in a little oil until soft and fragrant.
- Add the rice to the pan and stir-fry for about a minute, ensuring the rice is well coated.
- Cook the Rice:
- Pour the chicken stock over the rice and simmer until the rice is tender and cooked through, adding boiling water if necessary to prevent sticking.
- Prepare the Mushroom and Nut Mixture:
- In another pan, sauté the sliced button mushrooms until they are tender and cooked through.
- Mix the sautéed mushrooms with the cooked rice.
- Add the pecan nuts to the rice mixture for added texture and flavor.
- Assemble and Serve:
- Spoon the savory rice onto a serving platter or individual plates.
- Place the fried fish fillets on top of the rice.
- Serve with tartar sauce or lemon slices on the side for added zest and freshness.
Tips:
- For a spicier kick, adjust the amount of cayenne pepper according to your taste preferences.
- Ensure the fish fillets are thoroughly chilled before frying to help the coating adhere better.
- You can substitute hake fillets with any firm white fish of your choice.
- Feel free to customize the savory rice with your favorite vegetables and nuts for added variety and nutrition.
With its crispy exterior and tender flaky fish, paired with flavorful savory rice, this Spicy Fish on Savoury Rice recipe is sure to become a family favorite in no time! Enjoy the burst of flavors in every bite. 🌶️🍽️
