Masala Mackerels Recipe
Description:
π A pickled-style preparation of mackerels, this recipe hails from the Mangalorean cuisine, passed down from the author’s mother. It’s a flavorful dish that might just change your mind about mackerels, even if you weren’t a fan before!
- Cuisine: Asian
- Keywords: Indian, Less than 60 Mins, Stove Top
- Calories: 111.3 per serving
- Fat: 5g | Saturated Fat: 0.7g | Cholesterol: 0mg | Sodium: 11.1mg
- Carbohydrates: 16.3g | Fiber: 2.9g | Sugar: 7.4g | Protein: 2.6g
- Cook Time: 30 minutes | Prep Time: 20 minutes | Total Time: 50 minutes
Ingredients:
| Quantity | Ingredient |
|---|---|
| 8 | Red Chilies |
| 8 | Vinegar |
| 3 | Fenugreek Seeds |
| 1/2 | Peppercorn |
| 1/2 | Ajwain Seed |
| 1/2 | Cumin Seed |
| 1/2 | Tamarind Pulp |
| 1 | Garlic |
| 3 | Salt |
| – | Onions |
| 3-4 | Green Chilies |
| 3-4 | Ginger |
| 1 | Mackerels |
Instructions:
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Clean and Wash Mackerels: Begin by thoroughly cleaning and washing the mackerels. Pat them dry with a paper towel.
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Make Slits: Using a sharp knife, make three slits on each side of the mackerels, going almost to the bone. This helps the marinade penetrate the fish.
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Prepare Marinade: In a bowl, combine red chilies, vinegar, fenugreek seeds, peppercorn, ajwain seed, cumin seed, tamarind pulp, garlic, and salt. Grind into a smooth paste.
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Marinate Mackerels: Coat the mackerels with the prepared masala paste. Make sure each piece is well coated. Allow it to marinate for at least an hour, allowing the flavors to meld together.
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Prepare Cooking Pot: Take a broad, heavy-bottomed vessel or a traditional mud pot for authentic flavors. Heat oil in the pot over medium heat.
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Saute Onions: Add thinly sliced onions to the hot oil. Fry until they turn golden brown, releasing their sweet aroma.
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Add Spices: Once the onions are golden, add the slit green chilies and ginger to the pot. Saute for a couple of minutes until fragrant.
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Set Aside Half: Remove half of this onion mixture from the pot and set it aside for later use.
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Layer Mackerels: Carefully arrange the marinated mackerels in a single layer in the pot.
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Top with Onions: Spread the reserved onion mixture over the mackerels, ensuring each piece is generously covered.
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Cook: Cover the pot and let the mackerels cook on low heat for about 30 minutes. During this time, gently shake the pot from time to time to ensure even cooking.
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Flip Mackerels: If possible, turn the mackerels over gently halfway through the cooking time. This ensures both sides are cooked evenly.
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Serve: Once the mackerels are cooked through and the flavors have melded beautifully, remove from heat. Serve hot with steamed rice or crusty bread to soak up the delicious masala gravy.
Notes:
- This Masala Mackerels recipe offers a delightful balance of tangy, spicy, and savory flavors.
- Feel free to adjust the spice levels according to your preference.
- The longer you marinate the mackerels, the more intense the flavors will be.
- For a variation, you can also bake the mackerels in a preheated oven at 375Β°F (190Β°C) for about 25-30 minutes or until cooked through.
This dish is a true celebration of coastal flavors, perfect for a cozy family meal or a gathering with friends. Enjoy the richness of Mangalorean cuisine with this delectable Masala Mackerels recipe! π£β¨
